As the evening unfolds, the small screen offers a range of captivating narratives that cater to both the curious and the intellectually adventurous. From the latest in hard-hitting news to fascinating explorations of the human condition, viewers can find a blend of entertainment and enlightenment. BBC One sets the tone with its authoritative coverage on BBC News at Ten, providing a thorough wrap-up of the day’s most pressing stories, perfect for those wanting to stay informed.

Meanwhile, ITV 1’s True Crime Presents invites viewers into the darker corners of real-life stories, appealing to fans of the genre seeking a gripping yet informative experience. Not to be overlooked, BBC Two’s QI XL serves up a delightful mix of humour and trivia, perfect for a light-hearted evening. For those interested in some reality TV, E4’s Celebs Go Dating adds a sprinkle of glamour and awkward moments, while CHANNEL 5’s 999: Critical Condition offers a pulse-pounding look at emergency medical situations. The varied offerings tonight ensure that there’s something to suit every mood.

Tonight’s highlights (21:00–23:00)

  • BBC One — 22:15 — BBC News at Ten: Stay updated with BBC News at Ten as it presents the latest headlines and in-depth analysis of the day’s news stories, ensuring viewers are well-informed before the night ends.
  • ITV 1 — 21:00 — True Crime Presents: True Crime Presents on ITV 1 dives into astonishing real-life cases that unravel the complexities of the human psyche, shedding light on both the victims and the perpetrators.
  • BBC Two — 21:00 — QI XL: QI XL on BBC Two delivers a whirlwind of quirky facts and humorous banter, making it an engaging watch for trivia lovers and those seeking a clever twist on conventional knowledge.
  • CHANNEL 4 — 21:00 — Virgin Island: Virgin Island on CHANNEL 4 explores the enchanting landscapes and unique cultures of the Caribbean, providing a perfect escape for viewers craving a taste of adventure and discovery.
  • CHANNEL 5 — 21:00 — 999: Critical Condition: 999: Critical Condition on CHANNEL 5 presents heart-stopping moments from the front lines of emergency medicine, capturing the intensity and drama of life-saving operations.
  • ITV 3 — 22:00 — DCI Banks: DCI Banks on ITV 3 brings viewers into the gritty world of crime-solving, where moral dilemmas and complex characters create an engaging narrative that keeps audiences hooked.
  • E4 — 21:20 — Celebs Go Dating: Celebs Go Dating on E4 provides a hilarious look at the dating lives of celebrities, with awkward encounters and unexpected sparks making for a light-hearted viewing experience.
  • ITV 2 — 21:00 — The Real Housewives of Cheshire: The Real Housewives of Cheshire on ITV 2 offers a glimpse into the lavish lives of its stars, with drama and glamour ensuring plenty of entertainment for reality TV fans.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Weather for the Week Ahead
– BBC News
– BBC News
– Breakfast
– Morning Live
– Rip Off Britain
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Scam Interceptors
– Celebrity Escape to the Country
– Escape to the Country
– The Repair Shop on the Road
– Bridge of Lies
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Eurovision Song Contest
– BBC News at Ten
– BBC London News; Weather
– Half Man
– Celebrity Bridge of Lies
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– DMV: Department of Motor Vehicles
– DMV: Department of Motor Vehicles
– Unwind with ITV
– Alan Titchmarsh's Gardening Club
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Lingo
– ITV London Weather
– Tipping Point
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– The Martin Lewis Money Show: Live
– Emmerdale
– Coronation Street
– True Crime Presents
– ITV News at Ten; Weather
– ITV News London; Weather
– The Neighbourhood
– The Assembly
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Iolo's River Valleys
– Countryfile
– Race Across the World
– Twenty Twenty Six
– This Is BBC Two
– Bargain Hunt
– Great Central Asian Railway Journeys
– Farm 999
– Lost and Found in the Lakes
– See Hear
– BBC News
– Politics Live
– Impossible
– Mastermind
– Lightning
– Clean It, Fix It
– Big Cats 24/7
– Antiques Roadshow
– Flog It!
– Richard Osman's House of Games
– Great Central Asian Railway Journeys
– Marcus Wareing Simply Provence
– Interior Design Masters with Alan Carr
– QI XL
– This Is a Bomb: The Nevada Casino Heist
– Newsnight
– Weather
– Growing Up Jewish
– The Theory of Everything (2014)
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Emergency Helicopter Medics
– Ramsay's Kitchen Nightmares USA
– Couples Come Dine with Me
– George Clarke's Amazing Spaces
– Hollyoaks Omnibus
– Countdown
– Cheers
– Cheers
– Cheers
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– Ramsay's Kitchen Nightmares USA
– Channel 4 News Summary
– Find It, Fix It, Flog It
– Help! We Bought a Village
– Countdown
– A Place in the Sun
– Escape to Florida
– Chateau DIY
– Sun, Sea and Selling Houses
– Channel 4 News
– Jamie's Ultimate BBQ
– Virgin Island
– Wrestling with Trump
– 24 Hours in A&E
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Cruise TV with LoveitBookit
– Fare Dodgers: At War with the Law
– Police Interceptors
– Friends
– Entertainment News on 5
– The Highland Vet
– Entertainment News on 5
– Paw Patrol
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Pip and Posy
– Paw Patrol
– Move It Milkshakers!
– Rubble & Crew
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– The Adventures of Paddington
– Ben and Holly's Little Kingdom
– Peppa Pig
– Odo
– Milkshake! Movers
– Milkshake! Story Den
– Jeremy Vine
– Storm & Alexis
– 5 News at Lunchtime
– Matt Allwright
– Vanessa
– Castle
– Castle
– Love Nature
– 5 News at 5
– Love Nature
– Susan Calman's Grand Day Out
– 5 News Update
– Britain's Most Scenic Counties: Cheshire
– 5 News Update
– Reuben Owen: Life in the Dales
– 999: Critical Condition
– HMP Frankland: Evil Behind Bars
– Police: Suspect No 1
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Unwind with ITV
– Teleshopping
– On the Buses
– On the Buses
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Inspector Morse
– Heartbeat
– Heartbeat
– Midsomer Murders
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Heartbeat
– Heartbeat
– Vera
– DCI Banks
– DCI Banks
– Lewis
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Married at First Sight Australia
– Celebs Go Dating
– Made in Chelsea
– The Goldbergs
– The Goldbergs
– Hollyoaks
– Hollyoaks
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Married at First Sight Australia
– Ramsay's Kitchen Nightmares USA
– The Simpsons
– The Simpsons
– Modern Family
– Modern Family
– Rude(ish) Tube
– Married at First Sight Australia
– First Dates
– The Simpsons
– The Simpsons
– Hollyoaks
– Married at First Sight Australia
– Celebs Go Dating
– Gogglebox
– First Dates
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– Bob's Burgers
– G'wed
– Plebs
– Unwind with ITV
– Teleshopping
– Next Level Chef USA
– Backyard Builds
– Dress to Impress
– Olivia and Alex: Parenthood
– The Only Way Is Essex
– The Real Housewives of Salt Lake City
– The Real Housewives of New Jersey
– Ant & Dec's Limitless Win
– Celebrity Catchphrase
– Wheel of Fortune
– The Only Way Is Essex
– The Real Housewives of Salt Lake City
– The Real Housewives of New Jersey
– Celebrity Catchphrase
– Wheel of Fortune
– The 1% Club
– The Real Housewives of Cheshire
– Family Guy
– Family Guy
– Family Guy
– American Dad!
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