This evening's television offerings reveal a delightful blend of genres and narratives, ensuring viewers can find something that resonates with their tastes. From gripping dramas to light-hearted reality shows, the range of programmes promises to captivate audiences at home. BBC One presents a unique twist with a new series that explores contemporary themes through a fresh lens, while ITV 1 delves into the intrigues of espionage, bringing viewers closer to the heart of the action.

Channel 4 invites you to escape to exotic locales with its new travelogue, transporting you to the sun-kissed shores of the Virgin Islands. Meanwhile, those seeking a thrilling character study can turn to the cinematic biopic on BBC Two, which pays tribute to a remarkable life. For reality enthusiasts, ITV 2's popular show offers a glimpse into the lives of young singles navigating the dating scene, ensuring a mix of humorous moments and genuine connections. Each programme brings its own flavour, crafted for a diverse audience.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Mint: A fresh narrative unfolds on BBC One, tackling modern issues with wit and depth, inviting viewers to reflect while being entertained.
  • ITV 1 — 21:00 — Secret Service: ITV 1's latest offering plunges into the world of secret operatives, promising suspense and clever twists that will keep you guessing throughout.
  • BBC Two — 22:00 — The Great Escaper (2023): BBC Two presents a poignant portrayal of an extraordinary life, blending drama with authenticity, celebrating resilience in the face of adversity.
  • CHANNEL 4 — 21:00 — Virgin Island: Journey to the Virgin Islands with Channel 4, where stunning vistas and vibrant culture await, offering a perfect escape from the everyday grind.
  • CHANNEL 5 — 21:00 — Number One Fan: In a unique blend of obsession and fandom, Channel 5's gripping tale reveals the darker sides of idolisation, examining the fine line between admiration and fanaticism.
  • ITV 3 — 22:00 — DCI Banks: ITV 3's DCI Banks returns with its trademark blend of compelling crime stories and emotional depth, drawing viewers into a world of intriguing mysteries.
  • E4 — 21:00 — Celebs Go Dating: E4's Celebs Go Dating serves up a cocktail of laughter and awkward encounters, as familiar faces navigate the unpredictable waters of romance.
  • ITV 2 — 21:00 — The Only Way Is Essex: Tune in to ITV 2 for the latest antics of TOWIE, where friendships and rivalries collide, stirring up drama that fans have come to love.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Blankety Blank
– Weather for the Week Ahead
– BBC News
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Rip Off Britain
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– Scam Interceptors
– Dinosaurs: The Final Day with David Attenborough
– Escape to the Country
– Bridge of Lies
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– Party Election Broadcast
– The One Show
– The Marvellous Miniature Workshop
– EastEnders
– MasterChef
– Mint
– Mint
– BBC News at Ten
– BBC London News; Weather
– Have I Got News for You
– Making Life on Earth: Attenborough's Greatest Adventure
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Shop on TV
– Emergency Nurses: A&E Stories
– Unwind with ITV
– Josie's Taste of the Westcountry
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Around the World in 80 Days (2004)
– Celebrity Lingo
– Tipping Point: Lucky Stars
– ITV News London; Weather
– Party Election Broadcast
– ITV Evening News; Weather
– The Chase Celebrity Special
– How to Clean Up for Cash
– Emmerdale
– Coronation Street
– Secret Service
– ITV News at Ten; Weather
– ITV London Weather
– Hellboy II: The Golden Army (2008)
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Question Time
– Half Man
– Forensics: The Real CSI
– This Is BBC Two
– Bargain Hunt
– Secret Garden
– Match of the Day
– The Titfield Thunderbolt (1953)
– Whisky Galore! (1949)
– BBC News
– Snooker: The World Championship
– The Best Dishes Ever
– Antiques Roadshow
– Flog It!
– Richard Osman's House of Games
– Great Korean Railway Journeys
– Snooker: The World Championship
– The Great Escaper (2023)
– Mud (2012)
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Salisbury Poisonings: The Untold Story
– The Simpsons
– Formula 1
– Gordon Ramsay's Secret Service
– The Simpsons
– The Simpsons
– Sunday Brunch
– Sarah Beeny's New Country Lives
– Countdown
– Cheers
– Cheers
– Cheers
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Formula 1
– The Kid Who Would Be King (2019)
– Countdown
– A Place in the Sun
– Escape to Florida
– Chateau DIY
– Sun, Sea and Selling Houses
– Channel 4 News
– Kirstie and Phil's Love It or List It: Brilliant Builds
– The Dog House
– Virgin Island
– Love Cheats
– Super Surgeons: A Chance at Life
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Police Interceptors
– Cruise TV with LoveitBookit
– Cash in the Attic
– Cash in the Attic
– Friends
– The Highland Vet
– Entertainment News on 5
– Mixmups
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Pip and Posy
– Paw Patrol
– Move It Milkshakers!
– Rubble & Crew
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– The Adventures of Paddington
– Ben and Holly's Little Kingdom
– Peppa Pig
– Odo
– Milkshake! World of Dance
– Milkshake! Story Den
– Jeremy Vine
– Storm & Alexis
– 5 News at Lunchtime
– Matt Allwright
– Vanessa
– Castle
– Castle
– Love Nature
– Holidaying with Jane McDonald
– Love Nature
– Susan Calman's Grand Day Out
– 5 News Update
– Motorway Cops: Catching Britain's Speeders
– 5 News Update
– Police Interceptors
– Number One Fan
– Police: Night Shift 999
– Traffic Cops
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Playing Nice
– On the Buses
– Teleshopping
– On the Buses
– On the Buses
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Inspector Morse
– Heartbeat
– Heartbeat
– Midsomer Murders
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Heartbeat
– Heartbeat
– Midsomer Murders
– DCI Banks
– DCI Banks
– Lewis
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– First Dates
– Naked Attraction
– First Dates
– Gogglebox
– Modern Family
– Hollyoaks Omnibus
– Hollyoaks
– Hollyoaks
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Married at First Sight Australia
– First Dates
– Ramsay's Kitchen Nightmares USA
– The Simpsons
– The Simpsons
– Modern Family
– Modern Family
– Married at First Sight Australia
– First Dates
– The Simpsons
– The Simpsons
– Hollyoaks
– Married at First Sight Australia
– Celebs Go Dating
– Made in Chelsea
– Gogglebox
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– FYI Daily
– The Bob's Burgers Movie (2022)
– Plebs
– Teleshopping
– Backyard Builds
– Gordon Ramsay's Food Stars USA
– Dress to Impress
– Georgia and Tommy: Happy Essex After
– The Only Way Is Essex
– Rio (2011)
– FYI Daily
– Rio (2011)
– Ant & Dec's Limitless Win
– Celebrity Catchphrase
– Wheel of Fortune
– The Only Way Is Essex
– Kung Fu Panda 2 (2011)
– FYI Daily
– Kung Fu Panda 2 (2011)
– Celebrity Catchphrase
– Wheel of Fortune
– The 1% Club
– The Only Way Is Essex
– Family Guy
– Family Guy
– Family Guy
– American Dad!
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