As the evening unfolds, audiences are treated to a selection of thought-provoking and entertaining viewing options. BBC One sets the stage with culinary creativity as skilled chefs push their boundaries in a high-stakes environment, while ITV 1 shifts gears with a gripping narrative that delves into the complexities of love and loss. Meanwhile, BBC Two offers a rare glimpse into the artist LS Lowry through previously unheard recordings, shedding light on his life and inspirations.

Over on CHANNEL 4, viewers are confronted with the stark realities of industry practices in a documentary that promises to challenge perceptions. CHANNEL 5 presents a medical drama that explores the delicate balance between life and death, drawing audiences into its pulse-pounding moments. As the evening progresses, ITV 3 continues the thrilling journey of Endeavour, staying true to its classic detective roots. E4's Gogglebox offers a humorous perspective on the week’s television highlights, while ITV 2 rounds off the night with an exhilarating game show that keeps spirits high.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — MasterChef: The Professionals: In a pressure-cooker environment, culinary experts showcase their skills, creativity, and resilience as they strive for gastronomic excellence. Each dish tells a story, reflecting their passion and innovation.
  • ITV 1 — 21:00 — The Stolen Girl: Transport yourself into a heart-wrenching tale that explores the depths of human emotion. The narrative weaves through themes of loss, love, and redemption, leaving a lasting impression.
  • BBC Two — 21:00 — LS Lowry: The Unheard Tapes: This intriguing documentary peels back the layers of LS Lowry's artistic journey, featuring never-before-heard tapes that reveal his thoughts and influences, connecting viewers with his legacy.
  • CHANNEL 4 — 21:00 — Dirty Business: Uncover the hidden truths behind unethical business practices in a raw, unflinching portrayal of industry challenges. This documentary is bound to spark conversations long after the credits roll.
  • CHANNEL 5 — 21:00 — The Surgeon: Experience the tense atmosphere of the operating room where life-altering decisions are made, as the narrative unfolds with high stakes and emotional depth, showcasing the surgeon's journey.
  • ITV 3 — 22:00 — Endeavour: Follow Endeavour as he navigates the complexities of morality and justice in a beautifully crafted mystery. The show continues to captivate with its rich storytelling and engaging characters.
  • E4 — 21:00 — Gogglebox: Gogglebox delivers an entertaining and often hilarious commentary on the week’s television highlights, capturing the reactions of viewers from all walks of life in their living rooms.
  • ITV 2 — 21:00 — The Heat: Get ready for a thrilling game show that combines wit and skill, where contestants compete for big prizes amid vibrant challenges and electrifying moments that keep the audience hooked.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Dinosaur
– Would I Lie to You?
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Dr Xand's Con or Cure
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Bear Grylls: Wild Reckoning
– Marcus Wareing Simply Provence
– Escape to the Country
– Clean It, Fix It
– Antiques Road Trip
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– The Repair Shop
– MasterChef: The Professionals
– BBC News at Ten
– BBC London News; Weather
– MOTD: UEFA Champions League
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Dermot O'Leary's Taste of Ireland
– Unwind with ITV
– Jeremy Pang's Hong Kong Kitchen
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Riddiculous
– ITV London Weather
– Tipping Point
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– Celebrity Lingo
– Emmerdale
– Coronation Street
– The Stolen Girl
– ITV News at Ten; Weather
– ITV News London; Weather
– Peston
– Cold Case Forensics
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Death in Paradise
– The Walsh Sisters
– This Is BBC Two
– Escape to the Country
– Homes Under the Hammer
– Marcus Wareing Simply Provence
– Marcus Wareing Simply Provence
– BBC News
– Politics Live
– Impossible
– Unbeatable
– The Boss
– The Vintage French Farmhouse
– Villages by the Sea
– Oceans
– Flog It!
– Richard Osman's House of Games
– Do You Know Your Place?
– Great British Menu
– Your Home Made Perfect
– LS Lowry: The Unheard Tapes
– We Might Regret This
– Newsnight
– Weather
– Unspun World with John Simpson
– The Zero Line: Inside Russia's War
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– 999: What Happened Next
– Secret Genius
– The Last Leg
– The Tony Blair Story
– Couples Come Dine with Me
– Sunday Brunch
– Location, Location, Location
– Countdown
– Cheers
– Cheers
– Cheers
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– American Pickers
– Channel 4 News Summary
– Car S.O.S.
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– A New Life in the Sun
– Four in a Bed
– Come Dine with Me
– A Place in the Sun
– Channel 4 News
– Kirstie and Phil's Love It or List It
– Dirty Business
– First Dates
– 8 Out of 10 Cats Does Countdown
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Rogue Claimers
– Cruise TV with LoveitBookit
– Teleshopping
– Cleopatra: Seductress, Goddess, Murderer, Queen
– Friends
– Paul Martin's Antiques Showdown
– Entertainment News on 5
– The Adventures of Paddington
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– The Adventures of Paddington
– Pip and Posy
– Paw Patrol
– Rubble & Crew
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Peppa Pig
– Odo
– Come & Play with Pip and Posy
– Milkshake! Story Den
– Jeremy Vine
– Storm & Alexis
– 5 News at Lunchtime
– Matt Allwright
– Vanessa
– The Good Ship Murder
– Bargain-Loving Brits in the Sun
– 5 News at 5
– Love Nature
– The Motorway
– 5 News Update
– Celebrity Puzzling
– 5 News Update
– Barts: Our Hospital Through Time with Alice Roberts
– The Surgeon
– The Curfew
– Ambulance: Code Red
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Trial & Retribution
– Unwind with ITV
– Teleshopping
– Never the Twain
– On the Buses
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– A Touch of Frost
– Heartbeat
– Heartbeat
– Midsomer Murders
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Heartbeat
– Heartbeat
– Grace
– Endeavour
– A Touch of Frost
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Gogglebox
– Gogglebox
– Naked Attraction
– The Simpsons
– The Goldbergs
– The Goldbergs
– Modern Family
– Don't Tell the Bride
– Rude(ish) Tube
– Hollyoaks
– Hollyoaks
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– Hollyoaks
– The Simpsons
– The Great Celebrity Bake Off for Stand Up to Cancer
– Gogglebox
– Gogglebox
– Dating Naked UK
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– The Real Housewives of Orange County
– Grosse Pointe Garden Society
– Teleshopping
– Scooby-Doo! Mystery Incorporated
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– Be Cool, Scooby-Doo!
– Dinner Date
– Billie and Greg: The Family Diaries
– The Only Way Is Essex
– The Real Housewives of Miami
– The Real Housewives of Beverly Hills
– Dinner Date
– Dinner Date
– The Only Way Is Essex
– The Real Housewives of Orange County
– The Real Housewives of Miami
– The Real Housewives of Beverly Hills
– Celebrity Catchphrase
– Wheel of Fortune
– The 1% Club
– The Heat
– Family Guy
– Family Guy
– Family Guy
– Family Guy
– American Dad!
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