This evening is set to serve up a rich blend of culinary challenges and gripping storytelling, ensuring that viewers are in for a treat. BBC One's MasterChef: The Professionals returns with its high-pressure kitchen environment, where talented chefs compete for a chance to impress the discerning judges. Expect creativity and meticulous presentation as contestants strive to showcase their culinary flair, providing a captivating insight into the world of gastronomy.

Meanwhile, ITV 1's The Summit brings a pulse-pounding exploration of human endurance and survival. Set against the backdrop of breathtaking landscapes, participants will face not just physical challenges but emotional trials, revealing the depths of human resilience. For those seeking something more introspective, BBC Two’s Europe on the Edge with Katya Adler offers a poignant examination of contemporary issues across Europe, highlighting stories that resonate on a personal level amidst broader societal changes.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — MasterChef: The Professionals: Witness the culinary battle unfold in MasterChef: The Professionals as chefs face off in a high-stakes environment, pushing their skills to the limit with intricate dishes that reflect their unique culinary identities.
  • ITV 1 — 21:00 — The Summit: The Summit promises an adrenaline-filled journey where contestants navigate extreme conditions, testing their limits both physically and mentally in a bid for survival and personal triumph.
  • BBC Two — 21:00 — Europe on the Edge with Katya Adler: Europe on the Edge with Katya Adler invites viewers to explore the intricate tapestry of contemporary Europe, featuring compelling narratives that illuminate the challenges and triumphs faced by diverse communities across the continent.
  • CHANNEL 4 — 21:00 — Handcuffed: Last Pair Standing: Handcuffed: Last Pair Standing offers a unique twist on reality TV, placing couples in humorous yet challenging scenarios that test the strength of their relationships in unexpected ways.
  • CHANNEL 5 — 21:00 — Ellis: Ellis is a heartwarming drama that follows the trials and tribulations of a young man as he navigates life’s obstacles, showcasing a powerful narrative of resilience and hope.
  • ITV 3 — 22:00 — Endeavour: Endeavour returns with its signature blend of mystery and character-driven storytelling, as the young detective faces a new case that intertwines with the complexities of his own past.
  • E4 — 21:10 — First Dates: The Princess Diaries brings a charming dose of nostalgia, following an awkward teenager who discovers she is heir to a European throne, filled with laughter, self-discovery, and royal antics.
  • ITV 2 — 21:00 — The Princess Diaries: On ITV 2 at 21:00, The Princess Diaries provides an easy mid-week watch with clear stakes and a steady pace—ideal if you want something you can join without back-story and keep on through the evening.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
Road House (1989)
Weather for the Week Ahead
BBC News
Breakfast
Morning Live
Crimewatch Live
Homes Under the Hammer
Bargain Hunt
BBC News at One; Weather
BBC London News; Weather
BBC News at One; Weather
Bear Grylls: Wild Reckoning
Amanda & Alan's Spanish Job
Escape to the Country
The Repair Shop on the Road
The Finish Line
Pointless
BBC News at Six; Weather
BBC London News; Weather
The One Show
EastEnders
Sort Your Life Out with Stacey Solomon
MasterChef: The Professionals
BBC News at Ten
BBC London News; Weather
Marry Me (2022)

— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
Shop on TV
Shark! Celebrity Infested Waters
Unwind with ITV
Alan Titchmarsh's Gardening Club
Good Morning Britain
This Morning
ITV Lunchtime News; Weather
ITV News London; Weather
ITV Racing Live
The Chase
ITV News London; Weather
ITV Evening News; Weather
The Martin Lewis Money Show: Live
Emmerdale
Coronation Street
The Summit
ITV News at Ten; Weather
ITV News London; Weather
Indiana Jones and the Temple of Doom (1984)

— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
The Last Black Man in San Francisco (2019)
Silent Witness
Countryfile
This Is BBC Two
Bear Grylls: Wild Reckoning
The Repair Shop on the Road
Bargain Hunt
Gladiators
BBC News
Politics Live
Impossible
Unbeatable
The Boss
Weatherman Walking
New Zealand: Earth's Mythical Islands
Antiques Roadshow
Flog It!
Richard Osman's House of Games
Do You Know Your Place?
Great British Menu
Digging for Britain
Europe on the Edge with Katya Adler
QI
Newsnight
Weather
Forensics: The Real CSI

— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
Emergency Helicopter Medics
Ramsay's Kitchen Nightmares USA
No Other Land (2024)
Location, Location, Location
Hollyoaks Omnibus
Countdown
Cheers
Cheers
Cheers
Winter Paralympics Live
Winter Paralympics Live
Channel 4 News Summary
Winter Paralympics Live
Winter Paralympics Live
Countdown
A New Life in the Sun
Four in a Bed
Come Dine with Me
Winter Paralympics Highlights
Channel 4 News
The Political Slot
Battle of the Brands
Handcuffed: Last Pair Standing
Gogglebox
Gogglebox

— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
Police Interceptors
Cruise TV with LoveitBookit
Teleshopping
Friends
The Yorkshire Vet
The Yorkshire Vet
The Yorkshire Vet
The Yorkshire Vet
Amazing Railway Adventures with Nick Knowles
Entertainment News on 5
The Adventures of Paddington
Ben and Holly's Little Kingdom
Peppa Pig
Peppa Pig
Tweedy & Fluff
Treehouse
Thomas & Friends
Fireman Sam
Peppa Pig
The Adventures of Paddington
Pip and Posy
Paw Patrol
Rubble & Crew
Peppa Pig
Peppa Pig
Tim Rex in Space
Stan & Gran
Paw Patrol
Milo
Ben and Holly's Little Kingdom
Peppa Pig
Odo
Magic of Science
Milkshake! Story Den
Jeremy Vine
Storm & Alexis
5 News at Lunchtime
Matt Allwright
Vanessa
The Good Ship Murder
Bargain-Loving Brits in the Sun
5 News at 5
Love Nature
Susan Calman's Grand Day Out
5 News Update
Celebrity Puzzling
5 News Update
The Yorkshire Vet
Ellis
Fare Dodgers: At War with the Law
Call the Bailiffs: Time to Pay Up

— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
On the Buses
Unwind with ITV
Teleshopping
Never the Twain
On the Buses
Classic Emmerdale
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
A Touch of Frost
Heartbeat
Heartbeat
Midsomer Murders
Classic Emmerdale
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
Heartbeat
Heartbeat
Vera
Endeavour
A Touch of Frost

— E4 TV Guide

Watch E4 Live

TimeProgramme
First Dates
Married at First Sight Australia
The Simpsons
The Simpsons
The Simpsons
Don't Tell the Bride: Revisited
Hollyoaks
Hollyoaks
Rude(ish) Tube
Ramsay's Kitchen Nightmares USA
The Goldbergs
The Goldbergs
Modern Family
Modern Family
Married at First Sight Australia
Ramsay's Kitchen Nightmares USA
The Simpsons
The Simpsons
Modern Family
Modern Family
Married at First Sight Australia
Celebrity Coach Trip
The Simpsons
The Simpsons
Hollyoaks
Married at First Sight Australia
First Dates
First Dates
Naked Attraction

— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
American Dad!
American Dad!
The Princess Diaries
Plebs
Unwind with ITV
Teleshopping
Scooby-Doo! Mystery Incorporated
Scooby-Doo! Mystery Incorporated
Be Cool, Scooby-Doo!
Be Cool, Scooby-Doo!
Dress to Impress
Billie and Greg: The Family Diaries
The Only Way Is Essex
The Real Housewives of Miami
The Real Housewives of Beverly Hills
Ant & Dec's Limitless Win
Wheel of Fortune
The Only Way Is Essex
The Real Housewives of Cheshire
The Real Housewives of Miami
The Real Housewives of Beverly Hills
Celebrity Catchphrase
Wheel of Fortune
Ant & Dec's Limitless Win
The Princess Diaries
Family Guy
Family Guy
Family Guy
American Dad!