As the evening unfolds, viewers will find a rich tapestry of programming that caters to diverse interests. From gripping historical documentaries to heartwarming family reconnections, the night is poised to deliver a range of emotions and insights. BBC One's exploration of love and survival on Honeymoon Island promises to evoke both laughter and reflection, while ITV 1's Long Lost Family will likely pull at the heartstrings as it delves into the power of reunion.

Meanwhile, BBC Two takes a more sobering approach with Nazis, U-Boats and the Battle for the Atlantic, shedding light on a pivotal moment in history. The atmosphere shifts again with Channel 4's 24 Hours in A&E, offering a visceral glimpse into the challenges faced by healthcare professionals. As night deepens, viewers can also join Ben Fogle on Channel 5 for tales of resilience in New Lives in the Wild, or catch the familiar antics of Family Guy on ITV 2, rounding off the evening with some humorous escapism.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Stranded on Honeymoon Island: Experience the twists and turns of love and survival as couples navigate challenges on Honeymoon Island, blending adventure with heartfelt moments that will linger long after the credits roll.
  • ITV 1 — 21:00 — Long Lost Family: Watch as families are reunited in emotionally charged encounters, revealing the profound connections and stories that can emerge from the search for lost loved ones.
  • BBC Two — 21:00 — Nazis, U-Boats and the Battle for the Atlantic: Delve into a gripping documentary that examines the fierce naval battles of World War II, highlighting the human stories behind the strategic maneuvers in the Atlantic.
  • CHANNEL 4 — 21:00 — 24 Hours in A&E: Step into the fast-paced world of A&E, where each hour brings new crises and raw human emotion, capturing the realities of life-and-death decisions in real time.
  • CHANNEL 5 — 21:00 — Ben Fogle: New Lives in the Wild: Join Ben Fogle as he journeys to discover how individuals have embraced new beginnings in the wild, showcasing their resilience and the beauty of nature through their transformative stories.
  • ITV 3 — 22:00 — Law & Order: UK: Follow the gripping cases in Law & Order: UK, where justice is served in a compelling blend of legal drama and crime investigation that keeps viewers on the edge of their seats.
  • E4 — 21:00 — Celebs Go Dating: Laugh along with the antics of your favourite animated family as they tackle everyday issues with a uniquely irreverent twist, delivering humour that appeals to both young and old.
  • ITV 2 — 21:00 — Family Guy: On ITV 2 at 21:00, Family Guy provides an easy mid-week watch with clear stakes and a steady pace—ideal if you want something you can join without back-story and keep on through the evening.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
Breakfast
Morning Live
The Moment of Proof
Homes Under the Hammer
Bargain Hunt
BBC News at One; Weather
BBC London News; Weather
BBC News at One; Weather
Clean It, Fix It
Match of the Day Live
Pointless
BBC News at Six; Weather
BBC London News; Weather
The One Show
EastEnders
MasterChef
Stranded on Honeymoon Island
BBC News at Ten
BBC London News; Weather
Tommy: The Good. The Bad. The Fury
Tommy: The Good. The Bad. The Fury
The Lady in the Van (2015)

— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
Shop on TV
Martin Clunes' Islands of the Atlantic
Unwind with ITV
James Martin's Midweek Menu
Good Morning Britain
Lorraine
This Morning
Loose Women
ITV Lunchtime News
Weather
ITV News London
ITV London Weather
Dickinson's Real Deal
Tenable
ITV London Weather
Tipping Point
The Chase
ITV News London
ITV London Weather
ITV Evening News
Weather
Emmerdale
Tonight
Long Lost Family
ITV News at Ten
Weather
ITV News London
ITV London Weather
The Taking of Pelham 123 (2009)

— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
Miriam Margolyes Discovers New Zealand
The Great British Sewing Bee
King & Conqueror
Disaster at Sea: The Piper Alpha Story
This Is BBC Two
Homes Under the Hammer
The Travelling Auctioneers
Gardeners' World
BBC News
Politics Live
Impossible
Bridge of Lies
The Tournament
Escape to the Country
Yellowstone
Flog It!
Richard Osman's House of Games
Great Coastal Railway Journeys
Celebrity Antiques Road Trip
Saving Lives at Sea
Nazis, U-Boats and the Battle for the Atlantic
Limbs in the Loch: Catching a Killer
Newsnight
Weather
ODI Cricket Highlights
Disaster at Sea: The Piper Alpha Story

— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
The Inheritance
Crime Scene Cleaners
The Jury: Murder Trial
The Jury: Murder Trial
Kirstie and Phil's Love It or List It: Brilliant Builds
Find It, Fix It, Flog It
George Clarke's Amazing Spaces
Countdown
The King of Queens
The King of Queens
The King of Queens
Everybody Loves Raymond
Everybody Loves Raymond
Everybody Loves Raymond
Frasier
Frasier
Frasier
Frasier
Ramsay's Kitchen Nightmares USA
Channel 4 News Summary
A New Life in the Sun
Car S.O.S.
Countdown
A Place in the Sun
Help! We Bought a Village
Chateau DIY
Sun, Sea and Selling Houses
Channel 4 News
The Dog House
24 Hours in A&E
Educating Yorkshire
Gogglebox

— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
Street Cops: Catching the Yobs
PlayOJO Live Casino Show
The World's Most Expensive Hotels
Friends
Friends
Me & My 10 Kids
Entertainment News on 5
Pip and Posy
The Adventures of Paddington
Peppa Pig
Peppa Pig
Odo
Tweedy & Fluff
Treehouse
Thomas & Friends: All Engines Go!
Fireman Sam
Peppa Pig
Rubble & Crew
Pip and Posy
The Adventures of Paddington
Peppa Pig
Peppa Pig
Tim Rex in Space
Paw Patrol
Paw Patrol
Milo
Ben and Holly's Little Kingdom
Peppa Pig
Peppa Pig
Milkshake! Story Den
Jeremy Vine
Storm Huntley
Vanessa
5 News at Lunchtime
Home and Away
Inheritance Lost (2023)
All Creatures Great and Small
5 News at 5
Bargain-Loving Brits in the Sun
5 News Update
Shetland: Scotland's Wondrous Isles
5 News Update
The Hotel Inspector
Ben Fogle: New Lives in the Wild
Fare Dodgers: At War with the Law
Motorway Cops: Catching Britain's Speeders

— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
Professor T
The Tower
Unwind with ITV
Teleshopping
Unwind with ITV
Teleshopping
Unwind with ITV
Classic Emmerdale
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
Doc Martin
Doc Martin
The Royal
Heartbeat
Heartbeat
Classic Emmerdale
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
Doc Martin
Doc Martin
Heartbeat
Heartbeat
Vera
Law & Order: UK
Law & Order: UK

— E4 TV Guide

Watch E4 Live

TimeProgramme
The Big Bang Theory
The Big Bang Theory
The Simpsons
Brooklyn Nine-Nine
Brooklyn Nine-Nine
Celebs Go Dating
Gogglebox
Young Sheldon
Young Sheldon
Modern Family
Modern Family
Modern Family
Rude(ish) Tube
Ramsay's Kitchen Nightmares USA
Brooklyn Nine-Nine
Brooklyn Nine-Nine
The Simpsons
The Simpsons
Young Sheldon
Young Sheldon
Modern Family
Modern Family
The Big Bang Theory
The Big Bang Theory
The Big Bang Theory
The Big Bang Theory
Brooklyn Nine-Nine
Brooklyn Nine-Nine
The Simpsons
The Simpsons
The Big Bang Theory
The Big Bang Theory
The Big Bang Theory
The Big Bang Theory
The Simpsons
The Simpsons
The Simpsons
The Simpsons
First Dates
Celebs Go Dating
Gogglebox
First Dates

— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
American Dad!
Bob's Burgers
Olivia Attwood's Bad Boyfriends
Karaoke Club: Drag Edition
Teleshopping
Unwind with ITV
Teleshopping
Unwind with ITV
Teen Titans Go!
Scooby-Doo! Mystery Incorporated
Be Cool, Scooby-Doo!
What's New Scooby-Doo?
Scooby-Doo and Guess Who?
Dinner Date
Billie and Greg: The Family Diaries
The Only Way Is Essex
The Real Housewives of Potomac
The Real Housewives of New Jersey
Buying the View
Billie and Greg: The Family Diaries
The Only Way Is Essex
The Bachelor Australia
The Real Housewives of Potomac
The Real Housewives of New Jersey
Celebrity Catchphrase
Deal or No Deal
The 1% Club
Family Guy
Universal Basic Guys
Family Guy
Family Guy
Family Guy
American Dad!