This evening's television schedule is rich with variety, catering to a range of tastes and preferences. As the clock strikes nine, viewers will find themselves immersed in a world of competition, intrigue, and gripping narratives. From culinary battles to the wild terrains of the Australian jungle, the choices are both engaging and thought-provoking.

In addition to the intense culinary showdowns of 'Celebrity MasterChef', the sinister tones of 'The Man in the Mask: An Orkney Murder' promise a different kind of suspense. For those drawn to real-life dramas, 'Cancer Detectives: Finding the Cures' offers enlightening insights into medical breakthroughs. Meanwhile, sports enthusiasts can revel in the excitement of 'Live: NFL Big Game Night', bringing the thrill of American football to the forefront of UK screens.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Celebrity MasterChef: A host of familiar faces returns to the kitchen, showcasing their culinary prowess in a series of intense challenges. Expect laughter, tension, and the occasional disaster as they vie for the coveted title, all while being critiqued by the discerning judges.
  • ITV 1 — 21:00 — I'm a Celebrity Get Me Out of Here!: The Australian jungle awaits as celebrities push their limits in a series of outrageous challenges. With friendships forming and rivalries brewing, the stakes are high in this entertaining survival show filled with unexpected twists.
  • BBC Two — 21:00 — The Man in the Mask: An Orkney Murder: Dive into the chilling details of a murder case that has left its mark on the Orkney community. This documentary delves deep into the investigation, shedding light on the complexities of the case and the impact on those involved.
  • CHANNEL 4 — 21:00 — Cancer Detectives: Finding the Cures: Join a dedicated team of medical experts as they explore the frontiers of cancer research. This enlightening programme highlights innovative approaches and heartening breakthroughs in the fight against this pervasive illness.
  • CHANNEL 5 — 21:00 — Live: NFL Big Game Night: The atmosphere is electric as the two biggest teams in the NFL face off in a thrilling match. This live broadcast promises to deliver nail-biting action, showcasing the very best of American football's big night.
  • ITV 3 — 21:00 — Vera: Detective Vera Stanhope returns for more intriguing cases that challenge her skills. With compelling narratives and rich character development, this episode promises to keep viewers on the edge of their seats.
  • E4 — 21:00 — Gogglebox: Tune in for a humorous take on the week’s television highlights. With a diverse cast of armchair critics, this show delivers sharp wit and engaging commentary on the most talked-about shows and moments.
  • ITV 2 — 21:50 — Family Guy: The Griffin family is back with their outrageous antics and unfiltered humour. This late-night episode promises to deliver the same satirical edge that fans have come to love, tackling topical issues with a comedic twist.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Alan Carr's Picture Slam
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Rip Off Britain
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Scam Interceptors
– Make It at Market
– Escape to the Country
– The Bidding Room
– Antiques Road Trip
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Celebrity Race Across the World
– Celebrity MasterChef
– BBC News at Ten
– BBC London News; Weather
– Question Time
– Newscast
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Tonight
– Fresh Cuts
– Unwind with ITV
– Deal or No Deal
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Tipping Point
– Lingo
– ITV London Weather
– Deal or No Deal
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– The Martin Lewis Money Show
– Emmerdale
– I'm a Celebrity Get Me Out of Here!
– Changing Ends
– ITV News at Ten; Weather
– ITV News London; Weather
– The Assembly
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Mortimer & Whitehouse: Gone Fishing
– Daisy May and Charlie Cooper's NightWatch
– Celebrity MasterChef
– Celebrity MasterChef
– Global Eye
– This Is BBC Two
– Antiques Road Trip
– Antiques Road Trip
– Best of Weatherman Walking
– See Hear
– BBC News
– Politics Live
– Impossible
– Brainbox Challenge
– Great British Menu
– Great British Menu
– The Bear Family and Me
– Flog It!
– Richard Osman's House of Games
– Strictly: It Takes Two
– Celebrity Antiques Road Trip
– Highland Cops
– The Man in the Mask: An Orkney Murder
– The Ridge
– Newsnight
– Weather
– Civilisations: Rise and Fall
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Outrageous Homes
– Summerwater
– C'mon C'mon (2021)
– Cancer Detectives: Finding the Cures
– Kirstie's Fill Your House for Free
– Kirstie and Phil's Love It or List It
– Countdown
– The King of Queens
– The King of Queens
– The King of Queens
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– American Pickers
– Channel 4 News Summary
– Come Dine with Me: The Professionals
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– Help! We Bought a Village
– The Great B&B Challenge
– A Place in the Sun
– Channel 4 News
– The Political Slot
– George Clarke's Remarkable Renovations
– Cancer Detectives: Finding the Cures
– Gogglebox
– Gogglebox
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Winter Road Rescue
– PlayOJO Live Casino Show
– Dream Kitchens & Bathrooms with Mark Millar
– Friends
– Friends
– Great British Bike Rides
– Entertainment News on 5
– Ben and Holly's Little Kingdom
– Milo
– Peppa Pig
– Peppa Pig
– Odo
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Rubble & Crew
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– Ben and Holly's Little Kingdom
– Milkshake! Monkey Top Nanas Rhymes
– Peppa Pig
– Milkshake! Story Den
– Jeremy Vine
– Storm Huntley
– 5 News at Lunchtime
– Home and Away
– Rescuing Christmas (2023)
– Candy Coated Christmas (2021)
– 5 News at 5
– Secrets of the Royal Palaces
– 5 News Update
– The Taste Test Restaurant
– 5 News Update
– Inside the Tower of London
– Live: NFL Big Game Night
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Rosemary & Thyme
– Unwind with ITV
– Teleshopping
– The Royal
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Agatha Christie's Poirot
– The Royal
– Heartbeat
– Heartbeat
– Classic Emmerdale
– Classic Coronation Street
– Downton Abbey
– Agatha Christie's Poirot
– Heartbeat
– Heartbeat
– Rosemary & Thyme
– Vera
– Lewis
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– The Big Bang Theory
– The Big Bang Theory
– Gogglebox
– The Simpsons
– Young Sheldon
– Young Sheldon
– Modern Family
– The Goldbergs
– The Goldbergs
– The Neighborhood
– The Neighborhood
– The Neighborhood
– Modern Family
– Modern Family
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– Modern Family
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Young Sheldon
– Young Sheldon
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Simpsons
– The Simpsons
– The Simpsons
– Animal Control
– America's Next Top Model
– Gogglebox
– First Dates
– Naked Attraction
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Deal or No Deal
– Deal or No Deal
– Unwind with ITV
– Teleshopping
– Teen Titans Go!
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– What's New Scooby-Doo?
– Scooby-Doo and Guess Who?
– Buying the View
– The Big Bake
– The Only Way Is Essex
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– I'm a Celebrity Get Me Out of Here!
– I'm a Celebrity... Unpacked
– Catchphrase
– The Bardsley Bunch
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– I'm a Celebrity Get Me Out of Here!
– Fantastic Beasts and Where to Find Them (2016)
– FYI Daily
– Fantastic Beasts and Where to Find Them (2016)
– Family Guy
– The Stand Up Sketch Show
– I'm a Celebrity... Unpacked
– Family Guy
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