As the evening unfolds, a variety of gripping drama and engaging reality awaits viewers. From the chilling depths of espionage to the enlightening realms of personal stories, there’s something to captivate every taste. The narratives promise to resonate, whether you’re in the mood for intrigue or simply want to relax with some nostalgic entertainment.

The pulse of suspense beats strong across the channels tonight, with stellar performances and compelling storytelling. Each programme offers a unique lens on human experience, drawing viewers into their worlds. With everything from gritty thrillers to lighthearted documentaries, these selections are poised to create memorable viewing moments that linger long after the credits roll.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — The Night Manager: Immerse yourself in the world of espionage with a masterful adaptation filled with tension and complex characters. This gripping narrative explores themes of loyalty and betrayal, perfect for those who enjoy thrillers that keep you on the edge of your seat.
  • ITV 1 — 21:00 — Red Eye: A chilling tale unfolds as passengers aboard a flight confront their worst fears. This psychological thriller delves into the mind's darkest corners, offering suspense that will have you questioning everything as secrets are revealed throughout the flight.
  • BBC Two — 21:00 — The Million Pound Shaman Scam: Uncover the truth behind outrageous schemes and scams in this eye-opening documentary. Viewers will find themselves questioning how far some will go for a quick buck, with real stories that highlight the impact of deceit on everyday lives.
  • CHANNEL 4 — 21:00 — Celebrity SAS: Who Dares Wins: In this adrenaline-fueled reality series, celebrities face their limits in a series of physically and mentally challenging tasks. The camaraderie and competition will pull you in, providing both tense moments and unexpected laughs.
  • CHANNEL 5 — 21:30 — Britain's Favourite Ads of the 70s & 80s: Take a nostalgic trip down memory lane with a curated selection of classic adverts from decades past. This light-hearted exploration will have you reminiscing about the creativity and charm of the advertising world that shaped a generation.
  • ITV 3 — 22:00 — Vera: Join the beloved detective in another gripping case that showcases her sharp wit and unwavering determination. The atmospheric setting and engaging plot twists will keep you guessing until the very end, making it a must-watch for mystery lovers.
  • E4 — 21:00 — Prey (2022): This thought-provoking drama presents a narrative of survival and ethical dilemmas, featuring stunning performances that draw viewers into a tense, immersive experience where every choice has significant consequences.
  • ITV 2 — 21:00 — FYI Daily: Catch up on the latest entertainment news with bite-sized segments covering everything from celebrity gossip to upcoming films. This quick-paced show ensures you stay informed and entertained in just a few minutes.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
Robbie Savage: Managing Macclesfield FC
Weather for the Week Ahead
BBC News
Breakfast
Match of the Day: The FA Cup
Sunday with Laura Kuenssberg
Politics London
Sunday Morning Live
Homes Under the Hammer
Bargain Hunt
BBC News
Weather for the Week Ahead
Songs of Praise
Money for Nothing
Wonder (2017)
Frozen Planet II
BBC News
BBC London News; Weather
Weather
Countryfile
Antiques Roadshow
Call the Midwife
The Night Manager
BBC News; Weather
BBC London News; Weather
Match of the Day: The FA Cup
The Women's Football Show

— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
English Football League Highlights
Shop on TV
Tour de Fred
Unwind with ITV
Wheel of Fortune
James Martin's Saturday Morning
Jimmy & Shivi's Farmhouse Breakfast
ITV News
Love Your Weekend with Alan Titchmarsh
Tour de Fred
Talking Royals
ITV News and Weather
ITV London Weather
Prue Leith's Cotswold Kitchen
Ainsley's Taste of the Bahamas
Big (1988)
Wheel of Fortune
ITV News and Weather
ITV News London; Weather
The 1% Club
The Floor
Ant & Dec's Limitless Win
Red Eye
ITV News and Weather
ITV London Weather
Bad Boys II (2003)

— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
Top of the Pops
The Night Manager
Waterloo Road
Waterloo Road
This Is BBC Two
Take a Hike
Countryfile
Breakfast
My Kind of Town
My Kind of Town
Saturday Kitchen Best Bites
Mary Berry - Love to Cook
Rick Stein's Australia
Live Snooker: The Masters
Ski Sunday
Digging for Britain
Top Gear
Pilgrimage with Simon Reeve
The Million Pound Shaman Scam
Saving Private Ryan (1998)

— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
Ramsay's Kitchen Nightmares USA
Taskmaster
24 Hours in A&E
Kirstie and Phil's Love It or List It
The Simpsons
The Simpsons
The Simpsons
The King of Queens
The King of Queens
The King of Queens
The King of Queens
Everybody Loves Raymond
Everybody Loves Raymond
Everybody Loves Raymond
Frasier
Frasier
Sunday Brunch
The Simpsons
The Simpsons
The Simpsons
The Simpsons
A Place in the Sun
A Place in the Sun
2025: The Year from Space
Channel 4 News
Inside the World's Most Luxurious
The Great Pottery Throw Down
Celebrity SAS: Who Dares Wins
First Dates Beach Club
The Big Fat Quiz of Telly

— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
Entertainment News on 5
PlayOJO Live Casino Show
Your Dream Kitchen for Less
World's Most Scenic River Journeys
The Wonderful World of Chocolate
Entertainment News on 5
Ben and Holly's Little Kingdom
Milo
Mixmups
Peppa Pig
Peppa Pig
Ben and Holly's Little Kingdom
Thomas & Friends: All Engines Go!
Fireman Sam
Dora
Peppa Pig
Peppa Pig
Pip and Posy
The Woohoos!
The Adventures of Paddington
Paw Patrol
Animal Care Club
The Smurfs
The Patrick Star Show
Entertainment News on 5
Bargain-Loving Brits in the Sun
Jewels of the Mediterranean
Jewels of the Mediterranean
The Canary Islands with Jane McDonald
The Canary Islands with Jane McDonald
Coastal Adventures with Helen, Jules & JB
Coastal Adventures with Helen, Jules & JB
Michael Palin in Venezuela
5 News Weekend
Live: NFL Big Game Night
Britain's Favourite Ads of the 70s & 80s
The 1970s: Those Were the Days

— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
Unwind with ITV
Teleshopping
Inspector Morse
Inspector Morse
Carry on Loving (1970)
Agatha Christie's Marple
Rosemary & Thyme
Rosemary & Thyme
McDonald & Dodds
Agatha Christie's Marple
Midsomer Murders
Vera
Red Eye

— E4 TV Guide

Watch E4 Live

TimeProgramme
Gogglebox
First Dates
First Dates
The Inbetweeners
The Inbetweeners
Modern Family
Modern Family
The Goldbergs
The Goldbergs
Hollyoaks Omnibus
Rude(ish) Tube
Tad The Lost Explorer and the Curse of the Mummy (2022)
Modern Family
Modern Family
Don't Tell the Bride
Ramsay's Kitchen Nightmares USA
Ramsay's Kitchen Nightmares USA
Ramsay's Kitchen Nightmares USA
Ramsay's Kitchen Nightmares USA
The Simpsons
The Simpsons
The Simpsons
The Simpsons
The Simpsons
The Lost City (2022)
The Simpsons
The Simpsons
Prey (2022)
Gogglebox

— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
American Dad!
American Dad!
The Stand Up Sketch Show
The Stand Up Sketch Show
Transaction
Unwind with ITV
Teleshopping
Scooby-Doo! Mystery Incorporated
Scooby-Doo! Mystery Incorporated
Be Cool, Scooby-Doo!
Be Cool, Scooby-Doo!
Buying the View
Dress to Impress
The Only Way Is Essex
The Only Way Is Essex
Deal or No Deal
Deal or No Deal
Wheel of Fortune
The Masked Singer
Celebrity Catchphrase
The Secret Life of Pets (2016)
FYI Daily
The Secret Life of Pets (2016)
Johnny English Strikes Again (2018)
FYI Daily
Johnny English Strikes Again (2018)
Jurassic World: Fallen Kingdom (2018)
FYI Daily
Jurassic World: Fallen Kingdom (2018)
Family Guy
Family Guy
American Dad!
American Dad!