This evening offers a mix of engaging storytelling and real-world insights, perfect for unwinding after a long day. The highlight of BBC One’s schedule is the flagship news programme, providing a comprehensive round-up of the day's major events with the credible reporting the channel is known for. Meanwhile, ITV 1 presents 'Red Eye', an intriguing exploration of current affairs that promises to provoke thought and discussion.

If you fancy something historical, BBC Two's 'Lucy Worsley's Victorian Murder Club' will take you back in time, blending crime investigation with social commentary. Alternatively, for those interested in physical challenges and celebrity antics, CHANNEL 4’s 'Celebrity SAS: Who Dares Wins' offers a gripping look at what it takes to survive intensive training. Those intrigued by real-life mysteries should tune into CHANNEL 5’s 'Police: Suspect No 1' for an investigative deep-dive. As the night unfolds, 'Foyle's War' on ITV 3 serves as a timeless classic that marries brilliant writing with captivating performances. E4’s 'Gogglebox' provides a lighter option, showcasing the nation’s reactions to television. Finally, ITV 2’s 'Love Island' continues to deliver drama and romance for fans of reality television.

Tonight’s highlights (21:00–23:00)

  • BBC One — 22:00 — BBC News at Ten: Stay informed with the latest headlines and in-depth analysis as the world unfolds in real-time. This trusted news programme ensures you won’t miss out on critical stories shaping today’s landscape.
  • ITV 1 — 21:00 — Red Eye: Delve into the most pressing issues of the day with sharp commentary and opinion. This current affairs show keeps you at the heart of the conversation, sparking debate and discussion.
  • BBC Two — 21:00 — Lucy Worsley's Victorian Murder Club: Join Lucy Worsley as she unravels the dark secrets of Victorian society through a captivating murder mystery framework, blending history with intrigue in a way only she can.
  • CHANNEL 4 — 21:00 — Celebrity SAS: Who Dares Wins: Watch as celebrities face their fears and push their limits in a series of brutal challenges designed to test their mental and physical resilience—who will rise to the occasion?
  • CHANNEL 5 — 21:00 — Police: Suspect No 1: Investigate real-life cases with the detectives as they track down leads and unveil the stories behind the headlines, offering a gripping look into the world of crime-solving.
  • ITV 3 — 22:00 — Foyle's War: Follow the keen-eyed characters of 'Foyle's War' as they navigate post-war Britain, blending mystery with poignant social themes that resonate even today.
  • E4 — 21:00 — Gogglebox: Enjoy a hilarious night in with 'Gogglebox', where regular families give their witty take on the week’s TV offerings, proving that laughter is best shared.
  • ITV 2 — 21:00 — Love Island: Indulge in the latest escapades from the villa, where relationships evolve and tensions rise, creating a dramatic and entertaining viewing experience that keeps fans hooked.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
The Graham Norton Show
Weather for the Week Ahead
BBC News
Breakfast
Morning Live
Rip Off Britain
Homes Under the Hammer
Bargain Hunt
BBC News at One; Weather
BBC London News; Weather
BBC News at One; Weather
Lost and Found in the Lakes
Animal Park
I Escaped to the Country
Garden Rescue
The Travelling Auctioneers
Pointless
BBC News at Six; Weather
BBC London News; Weather
The One Show
EastEnders
Panorama
Lynley
BBC News at Ten
BBC London News; Weather
Industry
The Beauty Queen and the Catfish

— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
Shop on TV
The Hunting Wives
Unwind with ITV
Prue Leith's Cotswold Kitchen
Good Morning Britain
Lorraine
This Morning
Loose Women
ITV Lunchtime News; Weather
ITV News London; Weather
Dickinson's Real Deal
Time Is Money
ITV London Weather
Deal or No Deal
The Chase
ITV News London; Weather
ITV Evening News; Weather
Millionaire Hot Seat
Emmerdale
Coronation Street
Red Eye
ITV News at Ten; Weather
ITV News London; Weather
The Essex Millionaire Murders
Millionaire Hot Seat

— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
Snooker: The Masters - Extra
The Traitors
The Traitors
This Is BBC Two
Bargain Hunt
Antiques Roadshow
Match of the Day: The FA Cup
BBC News
Politics Live
Live Snooker: The Masters
Flog It!
Richard Osman's House of Games
Robson Green's Weekend Escapes
Global Eye
Celebrity Mastermind
Only Connect
University Challenge
Lucy Worsley's Victorian Murder Club
Mortimer & Whitehouse: Gone Fishing
Newsnight
Weather
Eternal Beauty (2019)

— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
12 Years a Slave (2013)
Know Your S**t: Inside Our Guts
The Simpsons
The Simpsons
The Simpsons
The Simpsons
Countdown
Cheers
Cheers
Cheers
Everybody Loves Raymond
Everybody Loves Raymond
Everybody Loves Raymond
Frasier
Frasier
Frasier
American Pickers
Channel 4 News Summary
Car S.O.S.
Find It, Fix It, Flog It
Countdown
A Place in the Sun
A New Life in the Sun
Junior Bake Off
A Place in the Sun
Channel 4 News
Jamie's Feasts for a Fiver
Celebrity SAS: Who Dares Wins
First Dates Beach Club
Gogglebox

— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
PlayOJO Live Casino Show
World's Most Scenic Railway Journeys
World's Most Scenic River Journeys
The Wonderful World of Chocolate
Entertainment News on 5
Ben and Holly's Little Kingdom
Milo
Peppa Pig
Peppa Pig
Tweedy & Fluff
Treehouse
Thomas & Friends
Fireman Sam
Peppa Pig
The Adventures of Paddington
Pip and Posy
Rubble & Crew
Peppa Pig
Peppa Pig
Tim Rex in Space
Stan & Gran
Paw Patrol
Milo
Ben and Holly's Little Kingdom
Peppa Pig
Odo
Milkshake! Monkey
Milkshake! Story Den
Jeremy Vine
Storm & Alexis
5 News at Lunchtime
Matt Allwright
Vanessa
The Madame Blanc Mysteries
Bargain-Loving Brits in the Sun
5 News at 5
Secrets of the Royal Palaces
5 News Update
Motorway Cops: Catching Britain's Speeders
5 News Update
Police Interceptors
Police: Suspect No 1
Forensics: Crash Scene Investigators
Traffic Cops

— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
Red Eye
Unwind with ITV
Teleshopping
Never the Twain
On the Buses
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
Inspector Morse
Heartbeat
Heartbeat
Foyle's War
Classic Emmerdale
Classic Emmerdale
Classic Coronation Street
Classic Coronation Street
Heartbeat
Heartbeat
Midsomer Murders
Foyle's War
Trial & Retribution

— E4 TV Guide

Watch E4 Live

TimeProgramme
Gogglebox
Naked Attraction
Gogglebox
Gogglebox
The Goldbergs
Hollyoaks Omnibus
Hollyoaks
Hollyoaks
Rude(ish) Tube
Junior Bake Off
Ramsay's Kitchen Nightmares USA
The Goldbergs
The Goldbergs
Modern Family
Modern Family
Ramsay's Kitchen Nightmares USA
Ramsay's Kitchen Nightmares USA
Brooklyn Nine-Nine
Brooklyn Nine-Nine
The Simpsons
The Simpsons
The Goldbergs
The Goldbergs
Modern Family
Modern Family
Brooklyn Nine-Nine
Brooklyn Nine-Nine
The Simpsons
The Simpsons
Hollyoaks
The Simpsons
First Dates
Gogglebox
Gogglebox
Open House: The Great Sex Experiment

— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
Transaction
Count Abdulla
Deal or No Deal
Unwind with ITV
Teleshopping
Scooby-Doo! Mystery Incorporated
Scooby-Doo! Mystery Incorporated
Be Cool, Scooby-Doo!
Be Cool, Scooby-Doo!
Dinner Date
Olivia and Alex: Parenthood
The Only Way Is Essex
The Real Housewives of Miami
The Real Housewives of Beverly Hills
Dinner Date
Dinner Date
The Only Way Is Essex
The Real Housewives of Orange County
The Real Housewives of Miami
The Real Housewives of Beverly Hills
Celebrity Catchphrase
Deal or No Deal
The Real Housewives of Orange County
Love Island
The 1% Club
Family Guy