Wednesday 25 March 2026 – UK TV Guide: What's on TV today?
25.03.2026 02:00 • News
This Wednesday evening, a diverse selection of programming awaits viewers, catering to varied tastes and interests. At 21:00, BBC One offers the gripping reality series 'Ambulance', showcasing the high-pressure world of paramedics as they respond to emergencies. The series provides an authentic glimpse into their daily challenges and triumphs. Meanwhile, ITV 1 presents 'The Stolen Girl', a compelling drama that delves into the emotional and psychological aftermath of abduction, and promises to keep audiences on the edge of their seats.
Simultaneously, BBC Two's 'QI XL' brings its trademark blend of wit and trivia, perfect for those who appreciate clever banter and quirky facts. For something more dramatic, 'A Woman of Substance' on Channel 4 offers a rich narrative exploring themes of ambition and resilience. Channel 5's 'Warship: Life on the Frontline' provides an intimate look at the operations of the Royal Navy, focusing on the human stories behind military life. As the evening progresses, ITV 3's 'Endeavour' presents yet another intriguing case for the young detective, while E4's 'Beyond Chelsea' provides a lighter, reality-based alternative. ITV 2’s 'Hell's Kitchen' rounds off the night, catering to culinary enthusiasts eager to see the pressures of the kitchen unfold.
Tonight’s highlights (21:00–23:00)
BBC One — 21:00 — Ambulance: Experience the real-life drama of 'Ambulance', where everyday heroes race against time to save lives. Each call-out reveals the intensity and emotional weight that paramedics carry as they confront unpredictable situations.
ITV 1 — 21:00 — The Stolen Girl: In 'The Stolen Girl', witness a harrowing tale that unravels the complexities of trauma and recovery after abduction. This intense drama promises to evoke strong emotions and thought-provoking questions.
BBC Two — 21:00 — QI XL: Join the hilarious and enlightening journey with 'QI XL', where quirky facts and offbeat humour intertwine. This show is perfect for those who enjoy a mix of laughter and learning in a light-hearted format.
CHANNEL 4 — 21:00 — A Woman of Substance: 'A Woman of Substance' takes you through a rich narrative filled with ambition and adversity. This poignant drama is a captivating reflection on the struggles and triumphs of a woman's journey to success.
CHANNEL 5 — 21:00 — Warship: Life on the Frontline: Delve into 'Warship: Life on the Frontline', an insightful documentary series that highlights the daily realities of naval life. It’s an unfiltered look at the challenges faced by those serving in the Royal Navy.
ITV 3 — 22:00 — Endeavour: Follow the young Endeavour Morse as he tackles another compelling mystery in 'Endeavour'. The series artfully blends detective work with a rich exploration of character development, appealing to fans of classic crime stories.
E4 — 21:00 — Beyond Chelsea: E4's 'Beyond Chelsea' offers a fresh take on reality TV, diving into the lives and dramas of its cast. This light-hearted series provides a blend of friendship, rivalry, and glamour.
ITV 2 — 21:00 — Hell's Kitchen: In 'Hell's Kitchen', culinary competition meets high stakes as chefs battle it out under the watchful eye of a celebrity chef. Expect intense kitchen drama and fierce rivalries that test both skill and patience.
