This evening offers a rich tapestry of television, catering to varied tastes and preferences. The exploration of family history in 'Who Do You Think You Are?' on BBC One unveils personal narratives interwoven with historical events, inviting viewers to reflect on their own roots. Meanwhile, ITV 1’s 'The Vardys' provides a glimpse into the glamorous yet chaotic world of celebrity lifestyles, with all the drama and humour that comes with it.

For those who prefer a more cerebral experience, BBC Two's 'QI XL' presents a whirlwind of quirky facts and banter that challenges conventional thinking, perfect for viewers who enjoy clever wit. Over on Channel 4, 'Falling' offers a gripping narrative that delves into emotional depths, while Channel 5's 'The Fortune' combines intrigue with a light-hearted touch. As the clock strikes ten, ITV 3’s 'Lewis' provides a classic detective narrative, blending mystery and character-driven storytelling. For a dose of reality, 'Gogglebox' on E4 presents an entertaining take on the week’s television as seen through the eyes of everyday families, while ITV 2’s 'Love Island' continues to capture the hearts of fans with its mix of romance and drama.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Who Do You Think You Are?: Discover the remarkable stories of ordinary people in 'Who Do You Think You Are?', where the past meets the present in deeply personal revelations.
  • ITV 1 — 21:00 — The Vardys: Join 'The Vardys' for an entertaining look at the highs and lows of celebrity life, filled with laughter and unexpected twists.
  • BBC Two — 21:00 — QI XL: Experience the brainy banter of 'QI XL', where host Sandi Toksvig guides a panel through a whirlwind of fascinating trivia and absurd facts.
  • CHANNEL 4 — 21:00 — Falling: Immerse yourself in the emotional drama of 'Falling', a story that promises to resonate with anyone who has faced heartache and longing.
  • CHANNEL 5 — 21:00 — The Fortune: Enjoy the thrill of 'The Fortune', where unexpected twists and charming characters come together for a delightful viewing experience.
  • ITV 3 — 22:00 — Lewis: Solve the mystery with 'Lewis', as the beloved detective duo navigates the complexities of crime with their signature intellect and wit.
  • E4 — 21:00 — Gogglebox: Watch 'Gogglebox' for a hilarious and relatable commentary on the week’s TV, as families share their unique perspectives on reality shows.
  • ITV 2 — 21:00 — Love Island: Indulge in the romantic escapades of 'Love Island', where connections are formed and tested under the sun-soaked skies of a lavish villa.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Doorbell Detectives
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Natalie Cassidy: Caring Together
– Robson Green's Weekend Escapes
– Escape to the Country
– Garden Rescue
– Bridge of Lies
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Interior Design Masters with Alan Carr
– Who Do You Think You Are?
– BBC News at Ten
– BBC London News; Weather
– Half Man
– Everest (2015)
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– DMV: Department of Motor Vehicles
– DMV: Department of Motor Vehicles
– Unwind with ITV
– Alan Titchmarsh's Gardening Club
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Lingo
– ITV London Weather
– Tipping Point
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– Millionaire Hot Seat
– Emmerdale
– Coronation Street
– The Vardys
– ITV News at Ten; Weather
– ITV News London; Weather
– Torvill & Dean: The Last Dance
– The Vardys
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Race Across the World
– Springwatch
– This Is BBC Two
– Bargain Hunt
– Great Continental Railway Journeys
– Farm 999
– Lost and Found in the Lakes
– BBC News
– Politics Live
– Impossible
– Mastermind
– Lightning
– Clean It, Fix It
– The Great British Countryside
– Antiques Roadshow
– Flog It!
– Richard Osman's House of Games
– Great Continental Railway Journeys
– Marcus Wareing Simply Provence
– Springwatch
– QI XL
– Live at the Apollo
– Newsnight
– Weather
– The Road to Hope with Fergal Keane
– Defiance (2008)
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– In the Footsteps of Killers
– Gypsy Rose: Life After Lock Up
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– Sunday Brunch
– Sarah Beeny's New Life in the Country
– Hollyoaks Omnibus
– Countdown
– Cheers
– Cheers
– Cheers
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– Ramsay's Kitchen Nightmares USA
– Channel 4 News Summary
– Find It, Fix It, Flog It
– Help! We Bought a Village
– Countdown
– A Place in the Sun
– Narrow Escapes
– Chateau DIY
– Sun, Sea and Selling Houses
– Channel 4 News
– Bake Off: The Professionals
– Falling
– 24 Hours in A&E
– Emergency
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Broadmoor: For the Criminally Insane
– Cruise TV with LoveitBookit
– Teleshopping
– The Mountbattens: A Scandalous Marriage
– Friends
– Friends
– Friends
– The Highland Vet
– Entertainment News on 5
– Paw Patrol
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Tweedy & Fluff
– Odo
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Pip and Posy
– Paw Patrol
– Move It Milkshakers!
– Rubble & Crew
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– The Adventures of Paddington
– Ben and Holly's Little Kingdom
– Kangaroo Beach
– Tim Rex in Space: Into the Dinoverse!
– Milkshake! Story Den
– Jeremy Vine
– Storm & Alexis
– 5 News at Lunchtime
– Matt Allwright
– Vanessa
– Castle
– Castle
– Love Nature
– 5 News at 5
– Susan Calman's Grand Week by the Sea
– 5 News Update
– Dorset: Country and Coast
– 5 News Update
– Reuben Owen: Life in the Dales
– The Fortune
– The Incident Room
– Broadmoor: For the Criminally Insane
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Scott & Bailey
– On the Buses
– Unwind with ITV
– Teleshopping
– On the Buses
– On the Buses
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Inspector Morse
– Heartbeat
– Heartbeat
– Midsomer Murders
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Heartbeat
– Heartbeat
– Vera
– Lewis
– Scott & Bailey
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– First Dates
– Gogglebox
– Married at First Sight USA
– The Simpsons
– The Goldbergs
– The Goldbergs
– Don't Tell the Bride: Revisited
– Ramsay's Kitchen Nightmares USA
– Hollyoaks
– Hollyoaks
– Rude(ish) Tube
– Couples Come Dine with Me
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– Married at First Sight USA
– Modern Family
– Modern Family
– The Simpsons
– The Simpsons
– The Simpsons
– The Simpsons
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– Modern Family
– Modern Family
– Modern Family
– Modern Family
– The Simpsons
– The Simpsons
– The Simpsons
– The Simpsons
– Hollyoaks
– The Simpsons
– Married at First Sight USA
– Gogglebox
– Gogglebox
– Naked Attraction
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– Bob's Burgers
– Bob's Burgers
– Plebs
– Unwind with ITV
– Teleshopping
– Patti Stanger: The Matchmaker
– Backyard Builds
– Dress to Impress
– Billie and Greg: The Family Diaries
– The Only Way Is Essex
– The Real Housewives of Salt Lake City
– The Real Housewives of Orange County
– The Real Housewives of Cheshire
– Celebrity Catchphrase
– The Floor
– The Only Way Is Essex
– The Real Housewives of Salt Lake City
– The Real Housewives of Orange County
– Celebrity Catchphrase
– The Floor
– Million Dollar Listing: LA
– Love Island
– Love Island: The Debrief
– Family Guy
– Family Guy
– American Dad!
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