This evening, a diverse range of programming awaits viewers, providing a mix of adrenaline, laughter, and thought-provoking content. With a blend of reality, factual narratives, and entertaining quizzes, the television landscape offers something to suit various tastes. As the day winds down, the allure of engaging stories and captivating characters beckons from the screen.

From the pulse-quickening moments of emergency responders in action to the humorous exchanges of beloved TV personalities, the lineup paints a vivid portrait of contemporary television. As the clock strikes nine, audiences can immerse themselves in the human experiences that unfold, whether through the laughter on Gogglebox or the tension-filled scenarios in Ambulance. Each choice promises a unique viewing experience that resonates long after the final credits roll.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Ambulance: Witness the real-life drama unfold as paramedics respond to emergencies in Ambulance, capturing the high-stakes decisions made under pressure.
  • ITV 1 — 21:00 — I'm a Celebrity Get Me Out of Here!: In the wild heart of the jungle, celebrity contestants face challenges that test their limits in I'm a Celebrity Get Me Out of Here!, delivering entertainment and unexpected moments.
  • BBC Two — 22:00 — QI: QI returns with its trademark blend of wit and bizarre trivia, inviting viewers to expand their knowledge while enjoying the playful banter of its hosts.
  • CHANNEL 4 — 21:00 — Summerwater: Set against the backdrop of a Scottish summer, Summerwater weaves together the lives of various characters, exploring themes of connection and solitude.
  • CHANNEL 5 — 22:05 — A&E After Dark: A&E After Dark provides a raw and unfiltered look at the challenges faced by medical staff during night shifts, revealing the realities of life in the emergency room.
  • ITV 3 — 21:00 — Vera: Detective Vera Stanhope returns to solve complex cases in Vera, combining sharp intellect with deep empathy as she navigates the chilling landscapes of Northumberland.
  • E4 — 21:00 — Gogglebox: Gogglebox offers a humorous glimpse into the viewing habits of families across the nation, showcasing their reactions to the week’s television highlights.
  • ITV 2 — 22:15 — I'm a Celebrity... Unpacked: I'm a Celebrity... Unpacked offers a behind-the-scenes look at the latest episode, featuring discussions and insights from fans and former contestants.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Rip Off Britain
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Scam Interceptors
– Make It at Market
– Escape to the Country
– Garden Rescue
– Antiques Road Trip
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Celebrity MasterChef
– Ambulance
– BBC News at Ten
– BBC London News; Weather
– In My Own Words
– Tell Me Lies
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Fresh Cuts
– Shop on TV
– It's Showtime!
– Unwind with ITV
– Deal or No Deal
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Tipping Point
– Lingo
– ITV London Weather
– Deal or No Deal
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– Emmerdale
– The Martin Lewis Money Show: Live
– I'm a Celebrity Get Me Out of Here!
– ITV News at Ten; Weather
– ITV News London; Weather
– Fast X (2023)
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Countryfile
– Once Upon a Time in Space
– Lifeline
– This Is BBC Two
– Escape to the Country
– Bargain Hunt
– The Repair Shop
– BBC News
– Politics Live
– Impossible
– Unbeatable
– Unbeatable
– Great British Menu
– Wild Scandinavia
– Flog It!
– Richard Osman's House of Games
– Strictly: It Takes Two
– The Interview
– Live International Football
– QI
– Newsnight
– Weather
– Highland Cops
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Mademoiselle Holmes
– Taskmaster
– Ramsay's Kitchen Nightmares USA
– Double the Money
– Kirstie and Phil's Love It or List It
– Hollyoaks Omnibus
– Countdown
– The King of Queens
– The King of Queens
– The King of Queens
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– American Pickers
– Channel 4 News Summary
– Come Dine with Me: The Professionals
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– Help! We Bought a Village
– Jasmine Harman's Renovation in the Sun
– A Place in the Sun
– Channel 4 News
– The Political Slot
– The Great Celebrity Bake Off for Stand Up to Cancer
– Summerwater
– Celebrity Gogglebox
– Gogglebox
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Traffic Cops
– PlayOJO Live Casino Show
– Women's Health: Breaking the Taboos
– Big Antique Adventure with Susan Calman
– Nick Knowles' Big House Clearout
– Entertainment News on 5
– Ben and Holly's Little Kingdom
– Milo
– Peppa Pig
– Peppa Pig
– Odo
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Rubble & Crew
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Milkshake! Monkey Top Nanas Rhymes
– Peppa Pig
– Milkshake! Story Den
– Jeremy Vine
– Storm Huntley
– 5 News at Lunchtime
– Home and Away
– A Jar Full of Christmas (2024)
– Christmas in New Orleans (2022)
– 5 News at 5
– Secrets of the Royal Palaces
– 5 News Update
– Dogs Behaving (Very) Badly: Australia
– 5 News Update
– Cooper & Fry
– A&E After Dark
– Surgeons: A Matter of Life or Death
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Rosemary & Thyme
– Unwind with ITV
– Teleshopping
– The Royal
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Doc Martin
– The Royal
– Heartbeat
– Heartbeat
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Downton Abbey
– Doc Martin
– Heartbeat
– Heartbeat
– Rosemary & Thyme
– Vera
– Lewis
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– The Big Bang Theory
– The Big Bang Theory
– Made in Chelsea
– America's Next Top Model
– The Simpsons
– Young Sheldon
– Young Sheldon
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Hollyoaks
– Hollyoaks
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– Modern Family
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Young Sheldon
– Young Sheldon
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Simpsons
– The Simpsons
– Hollyoaks
– Animal Control
– America's Next Top Model
– Gogglebox
– First Dates
– Naked Attraction
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– Family Guy
– American Dad!
– American Dad!
– Plebs
– Deal or No Deal
– Unwind with ITV
– Teleshopping
– Looney Tunes Cartoons
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– What's New Scooby-Doo?
– Scooby-Doo and Guess Who?
– Buying the View
– The Big Bake
– The Only Way Is Essex
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– I'm a Celebrity Get Me Out of Here!
– I'm a Celebrity... Unpacked
– The Real Housewives of Jersey
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– I'm a Celebrity Get Me Out of Here!
– Harry Potter and the Chamber of Secrets (2002)
– FYI Daily
– Harry Potter and the Chamber of Secrets (2002)
– I'm a Celebrity... Unpacked
– Family Guy
– Family Guy
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