As the evening unfolds, viewers are presented with an array of engaging options. From heartwarming adventures to thrilling narratives, each programme offers a distinct flavour. BBC One invites you to witness a unique twist on romance in a captivating setting, while ITV 1 delivers a gripping drama that promises to keep you on the edge of your seat. The diversity in storytelling tonight reflects a rich tapestry of human experience and creativity, ensuring a compelling viewing experience.

Meanwhile, BBC Two's exploration of nature with Simon Reeve provides a thoughtful look at some of the world's most stunning wilderness areas, inviting reflection and admiration. Channel 4 takes a bold approach with an examination of a controversial figure, diving into the complexities of his public persona. Additionally, Channel 5 offers a real-life glimpse into the challenges faced by coastguard teams, presenting both the urgency and heroism of their work. Each selection caters to varied tastes, making this an enticing night for television enthusiasts.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — Stranded on Honeymoon Island: A romantic adventure unfolds as couples navigate unexpected challenges on Honeymoon Island, revealing the true essence of love amidst the trials of isolation.
  • ITV 1 — 21:00 — The Hack: Tensions rise in this edge-of-your-seat drama, where secrets unravel and characters confront their dark pasts in a gripping narrative that captivates the imagination.
  • BBC Two — 21:00 — Wilderness with Simon Reeve: Join Simon Reeve as he traverses breathtaking landscapes, exploring the beauty and fragility of nature while uncovering the stories of those who inhabit these wild places.
  • CHANNEL 4 — 21:00 — The Donald Trump Show: Delve into the life of a polarising figure as Channel 4 examines the intricacies of power, influence, and public perception in an incisive documentary format.
  • CHANNEL 5 — 21:00 — Coastguard: Search & Rescue SOS: Experience the bravery and dedication of coastguard teams as they undertake high-stakes rescue missions, showcasing their commitment to saving lives in perilous situations.
  • ITV 3 — 22:00 — Vera: Detective Vera Stanhope returns for another compelling case, where her sharp wit and keen intuition lead her through a complex web of mystery and intrigue.
  • E4 — 21:00 — Married at First Sight UK: Witness the emotional rollercoaster as couples take a leap of faith into marriage, navigating the complexities of relationships right from the moment they meet.
  • ITV 2 — 21:00 — Olivia Attwood's Bad Boyfriends: Olivia Attwood brings her candid perspective to the dating scene, exploring the ups and downs of relationships with humour and honesty as she interacts with real-life experiences.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– SAS: Catching the Criminals
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Clean It, Fix It
– Robson Green's Weekend Escapes
– Escape to the Country
– The Travelling Auctioneers
– The Answer Run
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– Party Political Broadcast
– The One Show
– EastEnders
– MasterChef
– Stranded on Honeymoon Island
– BBC News at Ten
– BBC London News; Weather
– Road House (2024)
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Madeleine McCann: Searching for the Prime Suspect
– Unwind with ITV
– You Bet!
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News
– Weather
– ITV News London
– ITV London Weather
– Dickinson's Real Deal
– Tenable
– ITV London Weather
– Tipping Point
– The Chase
– ITV News London
– ITV London Weather
– Party Political Broadcast
– ITV Evening News
– Weather
– Emmerdale
– Coronation Street
– The Hack
– ITV News at Ten
– Weather
– ITV News London
– ITV London Weather
– ITV News
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– The Newsreader
– King & Conqueror
– Stranded on Honeymoon Island
– Global Eye
– This Is BBC Two
– Homes Under the Hammer
– Bargain Hunt
– Celebrity Antiques Road Trip
– BBC News
– Politics Live
– Impossible
– Bridge of Lies
– Unbeatable
– Great British Menu
– Earth
– Flog It!
– Richard Osman's House of Games
– Great Coastal Railway Journeys
– SOS: Extreme Rescues
– Grand Tours of Scotland's Rivers
– Digging for Britain
– Wilderness with Simon Reeve
– Cracking the Case
– Newsnight
– Weather
– Unspun World with John Simpson
– Una Famiglia: Team Europe's Ryder Cup Story
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Untold
– Ramsay's Kitchen Nightmares USA
– Undercover Boss USA
– The Donald Trump Show
– The Yorkshire Dales and the Lakes
– Kirstie's House of Craft
– Location, Location, Location
– George Clarke's Amazing Spaces
– Countdown
– The King of Queens
– The King of Queens
– The King of Queens
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– Undercover Boss USA
– Channel 4 News Summary
– A New Life in the Sun
– Car S.O.S.
– Countdown
– A Place in the Sun
– Help! We Bought a Village
– Four in a Bed
– Come Dine with Me
– Sun, Sea and Selling Houses
– Channel 4 News
– Location, Location, Location
– The Donald Trump Show
– The Shadow Scholars: Fake Essay Scandal
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Traffic Cops: Pursuit Squad One
– PlayOJO Live Casino Show
– Meal Deals: Which One Is Best?
– Storms from Space
– The Highland Vet
– Entertainment News on 5
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Odo
– Tweedy & Fluff
– Treehouse
– Thomas & Friends: All Engines Go!
– Fireman Sam
– Peppa Pig
– Rubble & Crew
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Paw Patrol
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Milkshake! Story Den
– Jeremy Vine
– Storm Huntley
– Vanessa
– 5 News at Lunchtime
– Home and Away
– Deadly Nightmare in Paradise (2019)
– All Creatures Great and Small
– 5 News at 5
– Jersey and Guernsey
– 5 News Update
– Puppy School for Guide Dogs
– 5 News Update
– Street Cops: Catching the Yobs
– Coastguard: Search & Rescue SOS
– Catching Britain's Street Thieves
– Fare Dodgers: At War with the Law
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Unforgotten
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– The Royal
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Doc Martin
– The Royal
– Heartbeat
– Heartbeat
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Downton Abbey
– Doc Martin
– Heartbeat
– Heartbeat
– Vera
– Vera
– Unforgotten
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Married at First Sight UK
– Married at First Sight UK
– Ramsay's Kitchen Nightmares USA
– Below Deck
– The Simpsons
– The Simpsons
– The Simpsons
– The Big Bang Theory
– Hollyoaks
– Hollyoaks
– Ramsay's Kitchen Nightmares USA
– Married at First Sight UK
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– Modern Family
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– Married at First Sight UK
– The Big Bang Theory
– The Big Bang Theory
– The Simpsons
– The Simpsons
– Hollyoaks
– The Simpsons
– First Dates
– Married at First Sight UK
– Gogglebox
– First Dates
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– Bob's Burgers
– Plebs
– Olivia Attwood's Bad Boyfriends
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– Teen Titans Go!
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– What's New Scooby-Doo?
– Scooby-Doo and Guess Who?
– Dinner Date
– Billie and Greg: The Family Diaries
– The Only Way Is Essex
– The Real Housewives of Potomac
– The Real Housewives of New Jersey
– Dinner Date
– Billie and Greg: The Family Diaries
– The Only Way Is Essex
– The Real Housewives of Cheshire
– The Real Housewives of Potomac
– The Real Housewives of New Jersey
– Celebrity Catchphrase
– Deal or No Deal
– The 1% Club
– Olivia Attwood's Bad Boyfriends
– Family Guy
– Family Guy
– Universal Basic Guys
– American Dad!
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