As the evening unfolds, viewers are treated to a selection of engaging programming, each offering a unique lens into human stories and creativity. Whether you're drawn to the excitement of competition, the warmth of family reunions, or the thrill of discovery, these shows are sure to resonate. Consider the emotional journey of those searching for lost relatives or the clever antics of contestants tackling quirky challenges. Each programme invites audiences to connect in different ways, creating shared moments that linger long after the credits roll.

BBC One presents a gripping take on celebrity dynamics with 'The Celebrity Traitors', while ITV 1’s 'Long Lost Family' uncovers poignant connections that tug at heartstrings. Meanwhile, 'The Ridge' on BBC Two explores breathtaking landscapes alongside personal narratives, and 'Taskmaster' on Channel 4 continues to amuse with its offbeat humour. For those intrigued by history, 'Dan Snow & the Lost City' on Channel 5 offers a captivating exploration. Each show promises a distinct viewing experience that caters to various tastes and moods, making for a compelling evening in.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — The Celebrity Traitors: A thrilling blend of strategy and deception unfolds as celebrities battle to uncover the traitors among them. Expect unexpected alliances and shocking revelations that will keep you on the edge of your seat.
  • ITV 1 — 21:00 — Long Lost Family: In this heartfelt series, families are reunited with long-lost members, revealing emotional stories that highlight the bonds of love and connection. Prepare for an evening filled with joy and tears.
  • BBC Two — 21:00 — The Ridge: Set against stunning backdrops, 'The Ridge' delves into the lives of those living in remote areas, showcasing their challenges and triumphs. It's a beautiful exploration of resilience in nature's embrace.
  • CHANNEL 4 — 21:00 — Taskmaster: Join a humorous cast as they tackle bizarre tasks and compete for the ultimate prize. Their outrageous antics and clever problem-solving promise plenty of laughter and entertainment.
  • CHANNEL 5 — 21:00 — Dan Snow & the Lost City: Dan Snow invites viewers on an archaeological adventure, revealing the secrets of a lost city. With intriguing insights and stunning visuals, this show is a fascinating look at our shared history.
  • ITV 3 — 22:00 — Grantchester: As the beloved detective series continues, the quaint charm of Grantchester comes alive with new mysteries and heartwarming moments. Immerse yourself in the gripping tales woven through this picturesque village.
  • E4 — 21:00 — Gogglebox: Catch up with the latest antics and heartfelt moments from your favourite couch critics as they watch the week's highlights unfold. Their witty commentary adds a delightful twist to the viewing experience.
  • ITV 2 — 21:00 — Big Brother: In this season of Big Brother, tensions rise as housemates navigate friendships and rivalries. Expect drama, laughter, and unexpected twists as personalities clash in the quest for victory.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– Michael McIntyre's The Wheel
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Crimewatch Caught
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Scam Interceptors
– Lost and Found in the Lakes
– Escape to the Country
– Garden Rescue
– The Inner Circle
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Celebrity Race Across the World
– The Celebrity Traitors
– BBC News at Ten
– BBC London News; Weather
– Question Time
– Newscast
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Exposure
– Unwind with ITV
– Deal or No Deal
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Lingo
– ITV London Weather
– Deal or No Deal
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– Emmerdale
– Tonight
– Long Lost Family
– ITV News at Ten; Weather
– ITV News London; Weather
– Changing Ends
– Changing Ends
– Changing Ends
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Mortimer & Whitehouse: Gone Fishing
– Daisy May and Charlie Cooper's NightWatch
– In My Own Words
– Mary at 90: A Lifetime of Cooking
– This Is BBC Two
– Garden Rescue
– Homes Under the Hammer
– Gardeners' World
– BBC News
– Politics Live
– Impossible
– The Finish Line
– Unbeatable
– Great British Menu
– Natural World
– Flog It!
– Richard Osman's House of Games
– Strictly: It Takes Two
– Celebrity Antiques Road Trip
– Highland Cops
– The Ridge
– Saving Lives at Sea
– The Celebrity Traitors: Uncloaked
– Newsnight
– Weather
– Once Upon a Time in Space
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Building Monaco's Superhomes
– Love, Simon (2018)
– Ramsay's Hotel Hell
– Car S.O.S.
– Jamie's One-Pan Wonders
– Kirstie and Phil's Love It or List It
– Countdown
– The King of Queens
– The King of Queens
– The King of Queens
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– American Pickers
– Channel 4 News Summary
– Come Dine with Me: The Professionals
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– Help! We Bought a Village
– Jasmine Harman's Renovation in the Sun
– A Place in the Sun
– Channel 4 News
– George Clarke's Homes in the Wild
– Taskmaster
– The Great British Bake Off
– 8 Out of 10 Cats Does Countdown
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– 999: Emergency Call Out
– PlayOJO Live Casino Show
– Rich House, Poor House
– Rich House, Poor House
– The Highland Vet
– Entertainment News on 5
– Ben and Holly's Little Kingdom
– Fireman Sam
– Peppa Pig
– Peppa Pig
– Odo
– Tweedy & Fluff
– Treehouse
– Thomas & Friends
– Fireman Sam
– Peppa Pig
– Rubble & Crew
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Paw Patrol
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Come & Play with Pip and Posy
– Peppa Pig
– Milkshake! Story Den
– Jeremy Vine
– Storm Huntley
– 5 News at Lunchtime
– Home and Away
– A Crafty Christmas Romance (2020)
– A Christmas to Remember (2016)
– 5 News at 5
– Michael Portillo's Lisbon
– 5 News Update
– The Taste Test Restaurant
– 5 News Update
– Inside the Tower of London
– Dan Snow & the Lost City
– Police: Night Shift 999
– Police Interceptors
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Cracker
– Unwind with ITV
– Teleshopping
– The Royal
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Doc Martin
– The Royal
– Heartbeat
– Heartbeat
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Downton Abbey
– Heartbeat
– Heartbeat
– Vera
– Grantchester
– Grantchester
– Cracker
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Married at First Sight UK
– Come Dine with Me
– Gogglebox
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– The Neighborhood
– The Neighborhood
– Modern Family
– Modern Family
– Ramsay's Kitchen Nightmares USA
– Married at First Sight UK
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– Modern Family
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– Married at First Sight UK
– The Big Bang Theory
– The Big Bang Theory
– The Simpsons
– The Simpsons
– The Simpsons
– Come Dine with Me
– America's Next Top Model
– Gogglebox
– First Dates Specials
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– Big Brother
– American Dad!
– American Dad!
– Extraordinary
– Unwind with ITV
– Teleshopping
– Looney Tunes Cartoons
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– What's New Scooby-Doo?
– Scooby-Doo and Guess Who?
– Buying the View
– Ferne McCann: First Time Mum
– The Only Way Is Essex
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– Supermarket Sweep
– Wheel of Fortune
– The Only Way Is Essex
– The Real Housewives of Jersey
– The Real Housewives of Dubai
– The Real Housewives of Atlanta
– Celebrity Catchphrase
– Deal or No Deal
– Wheel of Fortune
– Big Brother
– Big Brother: Late & Live
– Family Guy
– Family Guy
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