This evening's viewing is packed with a variety of programmes that cater to different tastes and preferences. Whether you're in the mood for gripping reality competition, heartfelt family reunions, or engaging documentaries, there's no shortage of compelling content. BBC One's latest celebrity competition pushes the boundaries with unexpected twists, while ITV 1's emotional journey reconnects families separated by time and circumstance.

For those who prefer a mix of entertainment and reality, Channel 4's hilarious antics in a popular game show provide the perfect backdrop for laughs. BBC Two takes viewers on an inspiring journey, showcasing the bravery of those who risk their lives to save others. Meanwhile, Channel 5 offers a comforting slice of life with charming stories about rural adventures. As the evening unfolds, there's a blend of mystery and suspense waiting on ITV 3, alongside the light-hearted banter of Gogglebox and the drama of Big Brother on ITV 2, ensuring there's something intriguing for everyone.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:00 — The Celebrity Traitors: In a game of deception and strategy, celebrities must navigate their way through alliances and betrayals in this thrilling competition. The pressure mounts as they try to outwit one another while maintaining their cover, leading to unexpected revelations and intense moments.
  • ITV 1 — 21:00 — Long Lost Family: This touching series follows the heartfelt reunions of families long separated. With emotional stories and genuine surprises, viewers are invited to witness the joy and tears as lives are transformed through the power of connection.
  • BBC Two — 21:00 — Saving Lives at Sea: Join the courageous lifeboat crews as they respond to emergencies at sea, showcasing the bravery and dedication of those who risk everything to save lives. This documentary series highlights the real heroes behind the rescue operations.
  • CHANNEL 4 — 21:00 — Taskmaster: Expect clever challenges and outrageous tasks as contestants face off in a chaotic quest for victory. With wit and creativity at the forefront, this show never fails to entertain, providing moments of hilarity and unexpected achievements.
  • CHANNEL 5 — 21:00 — All Creatures Great and Small: Delve into the beautiful Yorkshire Dales in this soothing drama that captures the essence of rural life. Follow the adventures of a young vet as he navigates the ups and downs of his profession, filled with charm and heartwarming moments.
  • ITV 3 — 22:00 — Midsomer Murders: Mystery abounds in this classic detective series, where picturesque villages hide dark secrets. As the local constabulary investigates a new case, viewers can expect twists and turns that keep them guessing until the very end.
  • E4 — 21:00 — Gogglebox: Join the sofa critics as they share their take on this week's television highlights. With their candid opinions and humorous insights, Gogglebox offers a relatable and entertaining perspective on popular shows.
  • ITV 2 — 21:00 — Big Brother: The reality show continues to unfold, revealing the complex dynamics and relationships among housemates. As secrets and tensions rise, viewers are drawn into their world of drama, excitement, and unexpected alliances.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– The Weakest Link
– Weather for the Week Ahead
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Crimewatch Live
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Trace, Track, Get My Car Back
– Lost and Found in the Lakes
– Escape to the Country
– The Repair Shop
– The Inner Circle
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– EastEnders
– Dragons' Den
– The Celebrity Traitors
– BBC News at Ten
– BBC London News; Weather
– Question Time
– Newscast
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– The Dry
– The Dry
– Unwind with ITV
– James Martin's Midweek Menu
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Tenable
– ITV London Weather
– Tipping Point
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– Emmerdale
– Tonight
– Long Lost Family
– ITV News at Ten; Weather
– ITV News London; Weather
– The Late Debate
– The Living Daylights (1987)
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– See Hear
– Dragons' Den
– The Celebrity Traitors
– The Celebrity Traitors: Uncloaked
– Global Eye
– This Is BBC Two
– Escape to the Country
– Marcus Wareing's Tales from a Kitchen Garden
– See Hear
– BBC News
– Politics Live
– Impossible
– The Finish Line
– Unbeatable
– Great British Menu
– Trawlermen: Hunting the Catch
– Flog It!
– Richard Osman's House of Games
– Strictly: It Takes Two
– Celebrity Antiques Road Trip
– Highland Cops
– Saving Lives at Sea
– The Celebrity Traitors: Uncloaked
– Newsnight
– Weather
– Ordinary Love (2019)
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– Ramsay's Kitchen Nightmares USA
– Car S.O.S.
– Minimum (2024)
– Come Dine with Me: The Professionals
– Jamie's One-Pan Wonders
– Kirstie and Phil's Love It or List It
– Countdown
– The King of Queens
– The King of Queens
– The King of Queens
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– Undercover Boss USA
– Channel 4 News Summary
– A New Life in the Sun
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– Help! We Bought a Village
– Four in a Bed
– Come Dine with Me
– A Place in the Sun
– Channel 4 News
– George Clarke's Homes in the Wild
– Taskmaster
– How I Made £1 Million in 90 Days
– 8 Out of 10 Cats Does Countdown
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– Casualty 24/7: Every Second Counts
– PlayOJO Live Casino Show
– Jason Watkins & Lady Jane Grey: A Tower of London Special
– Churchill
– Paul Martin's Antiques Showdown
– Entertainment News on 5
– Ben and Holly's Little Kingdom
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Odo
– Tweedy & Fluff
– Treehouse
– Thomas & Friends: All Engines Go!
– Fireman Sam
– Peppa Pig
– Rubble & Crew
– Pip and Posy
– The Adventures of Paddington
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Paw Patrol
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Peppa Pig
– Peppa Pig
– Milkshake! Story Den
– Jeremy Vine
– Storm Huntley
– Vanessa
– 5 News at Lunchtime
– Home and Away
– Mother Knows Worst (2024)
– The Cruise: Fun-Loving Brits at Sea
– 5 News at 5
– Michael Portillo's Pyrenees Adventure
– 5 News Update
– The Taste Test Restaurant
– 5 News Update
– Yorkshire Great and Small with Dan and Helen
– All Creatures Great and Small
– A&E After Dark
– Surgeons: A Matter of Life or Death
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– Teleshopping
– The Royal
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Doc Martin
– The Royal
– Heartbeat
– Heartbeat
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Downton Abbey
– Doc Martin
– Heartbeat
– Heartbeat
– Midsomer Murders
– Midsomer Murders
– Wire in the Blood
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Celebrity First Dates
– Married at First Sight UK
– Below Deck Sailing Yacht
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Neighborhood
– The Neighborhood
– The Neighborhood
– Modern Family
– Modern Family
– Rude(ish) Tube
– Ramsay's Kitchen Nightmares USA
– Married at First Sight UK
– The Simpsons
– The Simpsons
– The Big Bang Theory
– The Big Bang Theory
– Modern Family
– Modern Family
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– The Big Bang Theory
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– Married at First Sight UK
– The Big Bang Theory
– The Big Bang Theory
– The Simpsons
– The Simpsons
– The Simpsons
– The Simpsons
– First Dates
– Gogglebox
– Gogglebox
– Open House: The Great Sex Experiment
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– American Dad!
– American Dad!
– Extraordinary
– Transaction
– Unwind with ITV
– Teleshopping
– Unwind with ITV
– Teleshopping
– Looney Tunes Cartoons
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– What's New Scooby-Doo?
– Scooby-Doo and Guess Who?
– The Big Bake
– Sam and Billie: Sister Act
– The Only Way Is Essex
– The Real Housewives of Potomac
– The Real Housewives of New Jersey
– Dinner Date
– Sam and Billie: Sister Act
– The Only Way Is Essex
– The Real Housewives of Cheshire
– The Real Housewives of Potomac
– The Real Housewives of New Jersey
– Celebrity Catchphrase
– Deal or No Deal
– The 1% Club
– Big Brother
– Big Brother: Late & Live
– Family Guy
– Family Guy
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