Monday 16 March 2026 – UK TV Guide: What's on TV today?
16.03.2026 02:00 • News
This evening presents a diverse selection of programmes that showcase culinary excellence, gripping drama, and insightful explorations of contemporary issues. At 21:00, viewers can immerse themselves in the competitive world of culinary artistry with a new episode of MasterChef: The Professionals, where talented chefs face intense challenges to impress the discerning judges. Meanwhile, ITV 1 offers a compelling drama with Gone, promising to keep audiences on the edge of their seats as secrets unravel.
Over on BBC Two, Inside the Rage Machine delves into the complex dynamics of anger in modern society, shedding light on its implications and consequences. Channel 4's Handcuffed: Last Pair Standing offers a captivating look into the lives of those involved in the criminal justice system, while Channel 5 provides an action-packed episode of Police Interceptors: Taking Down the Shoplifting Gangs, highlighting the relentless efforts of law enforcement. For those seeking a more leisurely narrative, ITV 3 presents Endeavour, a beloved detective series. E4's Made in Chelsea captures the trials and tribulations of affluent young adults in the capital, while ITV 2's The 1% Club brings a fresh twist to quiz shows, inviting viewers to engage with its clever format.
Tonight’s highlights (21:00–23:00)
BBC One — 21:00 — MasterChef: The Professionals: Culinary enthusiasts will be captivated by the latest episode where passionate chefs face intense challenges, showcasing their skills in a bid to impress the master judges. Expect creativity and tension as the competition heats up.
ITV 1 — 21:00 — Gone: This gripping drama unfolds as hidden truths come to light, weaving a tapestry of suspense and intrigue. Characters grapple with moral dilemmas that will keep you guessing until the very end.
BBC Two — 21:00 — Inside the Rage Machine: Explore the complex relationship between society and anger in this thought-provoking programme. It offers a deep dive into human emotions, featuring compelling interviews and real-life stories that resonate.
CHANNEL 4 — 21:00 — Handcuffed: Last Pair Standing: This documentary-style show takes a close look at the reality of law enforcement, featuring raw and unfiltered encounters with those caught in the crossfire of crime. Expect adrenaline-fueled moments and stark insights.
CHANNEL 5 — 21:00 — Police Interceptors: Taking Down the Shoplifting Gangs: Join the brave officers as they tackle the rampant issue of shoplifting, showcasing their commitment to community safety. The fast-paced action and real-life stakes create an engaging viewing experience.
ITV 3 — 22:00 — Endeavour: The beloved detective series returns with another thrilling case for Endeavour Morse. Expect clever deductions, intricate plots, and a nostalgic journey through the post-war era that fans adore.
E4 — 21:00 — Made in Chelsea: Following the lives of young, glamorous Londoners, this show captures both the highs and lows of their affluent lifestyles. Expect drama, romance, and the occasional scandal as friendships are tested.
ITV 2 — 21:00 — The 1% Club: This innovative quiz show challenges contestants to think outside the box in a fun and engaging format. Expect laughter and surprises as participants navigate the unique questions and scenarios.