As the evening unfolds, a captivating array of programmes beckons, each offering a unique taste of entertainment. Viewers can expect a mix of gripping narratives and light-hearted fun, encapsulating the diverse television landscape today. From the high-stakes dilemmas of a reality competition to the humorous banter of a classic quiz show, there's plenty to engage every viewer's mood.

The evening kicks off with a blend of suspense and laughter, making it a perfect time for both serious drama and comical relief. Audiences can explore the intricate layers of a mystery series set in Australia or watch familiar faces tackle trivia challenges that never fail to amuse. This blend of genres ensures that the screen remains a canvas of varied storytelling, appealing to a wide spectrum of tastes.

Tonight’s highlights (21:00–23:00)

  • BBC One — 21:45 — The Traitors: Uncloaked: The gripping tension of 'The Traitors: Uncloaked' continues as contestants face new revelations and challenges that test their loyalties. Expect an evening of suspense as alliances shift and trust is put to the ultimate test.
  • ITV 1 — 21:00 — Beat the Chasers: In 'Beat the Chasers', quick wits are essential as contestants race against time to outsmart the formidable quiz team. This fast-paced challenge is sure to keep viewers on the edge of their seats as they root for their favourite players.
  • BBC Two — 21:00 — Mystery Road: Origin: 'Mystery Road: Origin' invites you into a richly atmospheric setting, where an investigation into a complex crime reveals deeper societal themes. The performances are powerful, drawing viewers into this gripping narrative with each scene.
  • CHANNEL 4 — 21:00 — 8 Out of 10 Cats Does Countdown: '8 Out of 10 Cats Does Countdown' serves up a delightful blend of humour and intellect, as celebrity panellists tackle the iconic letters and numbers game. Expect laughter and clever banter as they race to solve quirky puzzles.
  • CHANNEL 5 — 21:00 — The 70s: Everything We Loved & Lost: 'The 70s: Everything We Loved & Lost' takes a nostalgic look back at an era full of iconic moments. With vivid storytelling and personal anecdotes, this documentary captures the essence of a decade that shaped modern culture.
  • ITV 3 — 21:00 — Doc Martin: In 'Doc Martin', the beloved character returns for more medical mishaps and comedic encounters in the charming village of Portwenn. His gruff exterior hides a heart of gold, making for a delightful blend of drama and humour.
  • E4 — 21:00 — Gogglebox: 'Gogglebox' continues to deliver its unique take on the week’s TV highlights, as viewers become voyeurs into the homes of those sharing their candid reactions. The mix of laughter and poignant moments ensures a relatable evening.
  • ITV 2 — 21:00 — Love Island: All Stars: 'Love Island: All Stars' brings back fan-favourite contestants for a summer of romance and rivalry. The drama unfolds as old flames reignite and new connections are formed, promising a thrilling evening of escapism.

Today’s Channels

— BBC One TV Guide

Watch BBC One Live

TimeProgramme
– The Weakest Link
– Weather for the Week Ahead
– BBC News
– Breakfast
– Morning Live
– Rip Off Britain
– Homes Under the Hammer
– Bargain Hunt
– BBC News at One; Weather
– BBC London News; Weather
– BBC News at One; Weather
– Father Brown
– Escape to the Country
– Garden Rescue
– The Travelling Auctioneers
– Pointless
– BBC News at Six; Weather
– BBC London News; Weather
– The One Show
– Amanda & Alan's Greek Job
– Would I Lie to You?
– The Traitors
– The Traitors: Uncloaked
– BBC News at Ten
– BBC London News; Weather
– The Graham Norton Show
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— ITV 1 TV Guide

Watch ITV 1 Live

TimeProgramme
– Shop on TV
– Jimmy & Shivi's Farmhouse Breakfast
– Unwind with ITV
– Deal or No Deal
– Good Morning Britain
– Lorraine
– This Morning
– Loose Women
– ITV Lunchtime News; Weather
– ITV News London; Weather
– Dickinson's Real Deal
– Time Is Money
– ITV London Weather
– Deal or No Deal
– The Chase
– ITV News London; Weather
– ITV Evening News; Weather
– It'll Be Alright on the Night
– Emmerdale
– Coronation Street
– Beat the Chasers
– ITV News at Ten; Weather
– ITV News London; Weather
– The Taking of Pelham 123 (2009)
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— BBC Two TV Guide

Watch BBC Two Live

TimeProgramme
– Gladiators
– Robson Green's Weekend Escapes
– Call the Midwife
– Waiting for the Out
– The Traitors
– This Is BBC Two
– The Travelling Auctioneers
– Escape to the Country
– Digging for Britain
– BBC News
– Political Thinking with Nick Robinson
– Live International Bowls
– Flog It!
– Richard Osman's House of Games
– Robson Green's Weekend Escapes
– Winterwatch
– Monty Don's Rhineland Gardens
– Mystery Road: Origin
– Natural World
– QI
– Newsnight
– Weather
– The Eternal Daughter (2022)
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— CHANNEL 4 TV Guide

Watch CHANNEL 4 Live

TimeProgramme
– In the Footsteps of Killers
– Ramsay's Kitchen Nightmares USA
– Four Kings
– Four Kings
– Find It, Fix It, Flog It
– Couples Come Dine with Me
– Kirstie and Phil's Love It or List It
– Countdown
– Cheers
– Cheers
– Cheers
– Everybody Loves Raymond
– Everybody Loves Raymond
– Everybody Loves Raymond
– Frasier
– Frasier
– Frasier
– Frasier
– American Pickers
– Channel 4 News Summary
– Car S.O.S.
– Find It, Fix It, Flog It
– Countdown
– A Place in the Sun
– A New Life in the Sun
– Junior Bake Off
– A Place in the Sun
– Channel 4 News
– David Baddiel: Cat Man
– 8 Out of 10 Cats Does Countdown
– Taskmasterclass
– The Inbetweeners Movie (2011)
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— CHANNEL 5 TV Guide

Watch CHANNEL 5 Live

TimeProgramme
– My Lover, My Killer
– PlayOJO Live Casino Show
– Ice Age: A Frozen World
– Secrets of Your Supermarket Food
– The Highland Vet
– Entertainment News on 5
– Ben and Holly's Little Kingdom
– Milo
– Peppa Pig
– Peppa Pig
– Tweedy & Fluff
– Heroic Hounds
– Treehouse
– Thomas & Friends
– Fireman Sam
– The Adventures of Paddington
– Pip and Posy
– Paw Patrol
– Rubble & Crew
– Peppa Pig
– Peppa Pig
– Tim Rex in Space
– Stan & Gran
– Paw Patrol
– Milo
– Ben and Holly's Little Kingdom
– Peppa Pig
– Odo
– Milkshake! Monkey Top Nanas Rhymes
– Milkshake! Story Den
– Jeremy Vine
– Storm & Alexis
– 5 News at Lunchtime
– Matt Allwright
– Vanessa
– The Madame Blanc Mysteries
– Bargain-Loving Brits in the Sun
– 5 News at 5
– The Travel Show: How to Have a Great Holiday
– 5 News Update
– Heat Pumps: Are They Really Worth It?
– 5 News Update
– Jane McDonald: From Pole to Pole
– The 70s: Everything We Loved & Lost
– Katie Price: Where Did All the Money Go?
– When Luxury Holidays Go Wrong
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— ITV 3 TV Guide

Watch ITV 3 Live

TimeProgramme
– Unwind with ITV
– Teleshopping
– Never the Twain
– On the Buses
– Classic Emmerdale
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Inspector Morse
– Heartbeat
– Heartbeat
– Foyle's War
– Classic Emmerdale
– Classic Coronation Street
– Classic Coronation Street
– Heartbeat
– Heartbeat
– Doc Martin
– Doc Martin
– Foyle's War
– Trial & Retribution
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— E4 TV Guide

Watch E4 Live

TimeProgramme
– Naked Attraction
– Gogglebox
– Gogglebox
– Britain's Most Expensive Houses
– The Goldbergs
– The Goldbergs
– Don't Tell the Bride
– Modern Family
– Modern Family
– Rude(ish) Tube
– Junior Bake Off
– Ramsay's Kitchen Nightmares USA
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Ramsay's Kitchen Nightmares USA
– Ramsay's Kitchen Nightmares USA
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– The Goldbergs
– The Goldbergs
– Modern Family
– Modern Family
– Brooklyn Nine-Nine
– Brooklyn Nine-Nine
– The Simpsons
– The Simpsons
– The Simpsons
– The Simpsons
– Britain's Most Expensive Houses
– Gogglebox
– Salt (2010)
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— ITV 2 TV Guide

Watch ITV 2 Live

TimeProgramme
– American Dad!
– Bob's Burgers
– Bob's Burgers
– Olivia Attwood's Bad Boyfriends
– Unwind with ITV
– Teleshopping
– Scooby-Doo! Mystery Incorporated
– Scooby-Doo! Mystery Incorporated
– Be Cool, Scooby-Doo!
– Be Cool, Scooby-Doo!
– Dinner Date
– Olivia Marries Her Match
– The Only Way Is Essex
– The Real Housewives of Miami
– The Real Housewives of Beverly Hills
– Dinner Date
– Dinner Date
– The Only Way Is Essex
– The Real Housewives of Orange County
– The Real Housewives of Miami
– The Real Housewives of Beverly Hills
– Celebrity Catchphrase
– Deal or No Deal
– The Real Housewives of Orange County
– Love Island: All Stars
– Olivia Attwood: Getting Filthy Rich
– Family Guy
– Family Guy
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